GettyImages-500708073
Sept. 1 2018
This checklist highlights items that have the potential to give fitness professionals and business owners a slight advantage... View More
Running Man
Sept. 1 2018
This exercise will effectively recruit the gluteal musculature more favorably over the TFL thereby promoting closed chain hip stability... View More
Shay
Sept. 1 2018
Shay Vasudeva’s success is a testament to her diverse experience and unwavering service to her clients, community and to the industry... View More
GettyImages-1019263218
Sept. 1 2018
Tai Chi, by definition, uses “gentle, flowing movements” that don’t necessarily jive with our traditional view of power... View More
TaketheLeap
Aug. 31 2018
Whether it’s starting your own business or opening a studio, discover the first steps to doing it on your own, doing it successfully, and doing it for life... View More
Sumo Squat
Aug. 15 2018
The sumo squat allows for effective lower body strengthening in a safe, predictable loading pattern... View More
EmotionalIntel
Aug. 1 2018
It is imperative that as leaders of our businesses, of our staff, and of ourselves and clients, that we invest in developing Emotional Intelligence... View More
Purelife2-LR
Aug. 1 2018
Giovanni Roselli models the integrity and professionalism that any industry would want as a representative of its best... View More
Pilates-For-Rehab
July 30 2018
Samantha Wood has released a fantastic resource that can be utilized by anyone interested in healing from injury... View More
Gryp Swing
July 30 2018
The kettlebell swing is effective for strengthening the posterior chain, increasing power and improving cardiovascular conditioning... View More
Palloff
July 15 2018
This exercise is designed to promote anti-rotation core strengthening... View More
GettyImages-915527264
July 3 2018
Your best opportunity for lead generation begins with your clients and your referral system... View More
GettyImages-918931148
July 3 2018
Maintaining your focus and perspective as a trainer in a heavily competitive market... View More
GettyImages-167291167
July 3 2018
Get creative to add value to your clients and community... View More
GettyImages-949449970
July 3 2018
Strong values, excellent customer service, and a strong company culture are the building blocks to creating a company you can be proud of... View More
GettyImages-869651658
July 3 2018
You need to move the obstacles that get in your way. You need to be persistent... View More
GettyImages-970998172
July 3 2018
Employee incentives and regular recognition are a must for today's Millennial workforce... View More
GettyImages-852401728
July 3 2018
Set yourself apart from under-qualified trainers and begin to compete for potential clients... View More
BrookBenton_TheMessage_Summer2018
July 3 2018
Brook Benten is authentic, relatable and has a gift for connecting with anyone she meets... View More
GettyImages-653690222
July 3 2018
As a personal trainer, how to negotiate to get the payment you deserve... View More

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