Dan Ritchie

Dan Ritchie has a broad background in the fitness industry including training and management in commercial, for-profit, not for-profit and educational facilities. Expertise in personal training for special populations: athletes, stroke recovery, Parkinson’s, multiple sclerosis, cerebral palsy, Fibromyalgia, Alzheimer’s, etc. He has also worked on state-funded research on exercise for severe dementia, Alzheimer’s-type. He regularly presents at national and regional conferences and has been active on committees for the American College of Sports Medicine.
June 27 2023
When clients say they are now doing things they haven’t done in years or never even dreamed possible, you know you are changing lives!... View More
April 17 2023
Personal training has evolved beyond sets and reps. We’re learning more and more that strength is just one component of our program design... View More
Dec. 15 2022
We say often that mature clients need fitness, but that doesn’t mean they want fitness. If we are really honest, dozens of things sound more interesting and enticing for people... View More
Oct. 27 2022
The statistics on fall-related injuries and deaths are not getting better. In fact, the trends are quite alarming... View More
Sept. 1 2022
We are inundated with ways to communicate with one another these days... View More
April 20 2022
7 key elements for any program, whether 1-1 training, small group or large group fitness... View More