Helping a potential stream of clients live long, healthy, meaningful lives... View More

Offering running programs at your club will get guaranteed results. When people get results, they keep coming back, and they bring their friends... View More

This exercise is an excellent way to train anti-extension and anti-rotation strength in the core musculature as well as improve shoulder and hip stability... View More

Simple framework to follow to a successful result... View More

With insight, understanding, and prior planning, clients will experience the “sushi roll effect,” receiving what they want, wrapped in what they need, and hopefully coming back for more... View More

Create a 3-dimensional value for your fitness business through charitable contributions and community projects... View More

Avoid a few common mistakes and turn your struggle into a success... View More

Kerry Keane is bringing a fitness option to her community in a way they have not yet seen... View More

This exercise will facilitate single leg strengthening, improve dynamic hip stability and improve ankle mobility... View More

The axle weighted glute bridge is an excellent exercise to address hip, core and pelvic weakness... View More

The axle roll out will facilitate pillar strength and stability from the shoulders to the hips, while teaching the client to maintain a neutral spine... View More

Perhaps what is most impressive about Jennifer Waller is her ability to connect with her clients and create a meaningful, lasting experience... View More

Are you ready to be a part of the most exciting time in the fitness industry?... View More

These exercises involve using a BOSU® NexGen Pro Balance Trainer to improve agility, quickness and cardiovascular fitness and conditioning... View More

Without marketing and sales, you can’t be of service to the people you want to help or create a business and a life you love... View More

This strategy is particularly useful in guiding fitness professionals looking to get the most marketing impact out of their educational efforts... View More

The BOSU® NexGen Pro Balance Trainer is the ideal training tool to introduce an unstable environment for the lead leg in this exercise... View More

Ryan Carver, founder of Leverage Fitness Solutions in Utah, is someone we’re pretty lucky to have on our side... View More

This exercise is an effective tool for improving hip and core strength/stability in all clients... View More

Educated clients take personal responsibility for their own health and well-being... View More