Pilates-For-Rehab
July 30 2018
Samantha Wood has released a fantastic resource that can be utilized by anyone interested in healing from injury... View More
July 30 2018
The kettlebell swing is effective for strengthening the posterior chain, increasing power and improving cardiovascular conditioning... View More
Purelife2-LR
July 27 2018
Giovanni Roselli models the integrity and professionalism that any industry would want as a representative of its best... View More
July 15 2018
This exercise is designed to promote anti-rotation core strengthening... View More
June 30 2018
This exercise will challenge single leg balance and stability, while promoting posterior chain (upper and lower body) strengthening... View More
YinYoga
June 30 2018
World-renowned yoga instructor Travis Eliot recently released a beautifully crafted resource of information and inspiration, A Journey into Yin Yoga... View More
JGlassman_3
June 24 2018
For over 25 years, Jolie Glassman has tirelessly educated, innovated and impacted... View More
GettyImages-158386364
June 20 2018
Obstacle Course Racing (OCR) is arguably the largest fitness movement the world has ever seen... View More
June 15 2018
This exercise is a challenging one that forces the client to resist excessive trunk rotation while executing a single arm row... View More
June 10 2018
Developing and sustaining relationships with your current clients is the crux of your business longevity... View More
GettyImages-847576432
June 10 2018
The old-school days of spending big money running Facebook Ads to cold audiences are over... View More
June 5 2018
Have you ever heard of Endowed Progress Effect? It’s the idea that when we feel we have made progress towards a specific goal, we are more committed to reaching that goal. If we do not recognize... View More
WorkoutPerfected_NTumminello
June 2 2018
In his newest book, Nick Tumminello strikes the perfect balance between evidence-based methodology and practical application... View More
June 1 2018
This exercise is very effective for increasing shoulder/pillar strength and stability... View More
6-18_ZachVargo
June 1 2018
Zach Vargo impacts students and athletes far beyond performance in the gym and on the field... View More
Hedstrom-Logo-REV Horizontal2Color
May 15 2018
This exercise is very effective for increasing pillar strength, stability and endurance... View More
SmartMoney-Pucher
May 2 2018
Frank Pucher gives fitness professionals a much-needed resource in his recent release of Smart Money Moves... View More
5-18_Andrea_Leonard
May 1 2018
Andrea Leonard of the Cancer Exercise Training Institute leads through her passion and perseverance... View More
Hedstrom-Logo-REV Horizontal2Color
May 1 2018
This exercise offers a great way to build total body strength and improve pillar stability... View More
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April 20 2018
Essential changes within the healthcare system are creating a potential tsunami of economic shift that fitness professionals can work with.... View More

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