evolution
April 2 2017
The art of communication and motivation is the foundation of success in your fitness business!... View More
cancer specialist
April 2 2017
Since the first cancer exercise programs surfaced in the mid-nineties, several organizations have realized the importance, as well as profitability, of adding cancer specialty training and certifications... View More
April 2 2017
I generally shy away from starting any presentation or written piece with a dictionary definition of a relevant term. It seems a bit cliché and always feels like I’m back in middle school... View More
April 2 2017
Businesses work hard to build a strong reputation. The same effort should be put into maintaining it! Five areas to consider on the path to customer service excellence... View More
April 2 2017
What you must get clear on is what success looks like to you and what is your ideal business? A subtle, but important distinction... View More
April 2 2017
When you create a training program for a client, you start with the culminating event and then build the program backwards to where the client is starting... View More
April 2 2017
Keeping workouts fresh is important for your clients and for you!... View More
LS The Message Spring
April 2 2017
We asked Lou more about his message and how he’s become so successfully prolific…... View More
arthritis
April 2 2017
Fitness professionals in non-clinical environments will encounter a broad spectrum of prospective clients, each with his or her own needs, issues and abilities... View More
Aging brain
April 2 2017
Exercise has been identified as one of the best ways to improve cognitive function and is probably better than playing any of the brain games that have become so popular... View More
Dougherty
April 2 2017
Lisa Dougherty, founder of the Medical Fitness Network (MFN) and owner of Whole Body Fitness, is committed to a mission to improve lives, especially those with health challenges or suffering from chronic... View More
FindingOm_EKovar
April 2 2017
Elizabeth Rae Kovar captivates readers with her travels abroad on the Stuart R. Givens Fellowship grant to India to study yoga... View More
ThinkstockPhotos-624108132
April 1 2017
Fitness professionals are using group training to create exciting workout programs and foster community and culture in their gyms or studios... View More
staggered_lateral
April 1 2017
This exercise can be added to the dynamic movement prep or even used as part of the normal training program... View More
pillar_clock
March 15 2017
This exercise is an effective method for improving scapular stability, anti-extension strength, and dynamic shoulder stability... View More
FitnessLeaderPrinciples
March 15 2017
The fitness industry needs leaders. Why not you?... View More
Detric
March 10 2017
Detric Smith is helping to make a large impact on the fitness industry. Here is his story... View More
StrengthTraining_NSCA
March 2 2017
Over 20 of the industry’s most qualified exercise scientists, kinesiologists, dieticians and strength and conditioning specialists contributed to this book... View More
MentorAdvice
March 1 2017
Some of the most successful professionals in the fitness industry credit mentorship as one of the critical keys to their success... View More
lateral_cone_stepover
March 1 2017
This exercise is an effective tool to improve deceleration, body control and lateral change of direction... View More

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