Brian Schiff, PT, OCS, CSCS, is a licensed physical therapist, respected author and fitness professional. Currently, he serves as the supervisor for Raleigh Orthopaedic Performance Center (formerly EXOS at Raleigh Orthopaedic). Brian conducts live continuing education webinars and presents nationally at professional conferences and seminars on injury prevention, rehab and sport-specific training.
Performing traditional barbell squats may pose significant physical challenges for some clientele based on their prior medical/injury history or simply be too technically demanding at first... View More
This exercise is done using a BOSU® Ballast Ball and BOSU® Balance Pods. It is considered an advanced exercise. Any clients with pre-existing upper body restrictions, injuries, or limitations... View More