Have you ever heard of Endowed Progress Effect? It’s the idea that when we feel we have made progress towards a specific goal, we are more committed to reaching that goal. If we do not recognize... View More

In his newest book, Nick Tumminello strikes the perfect balance between evidence-based methodology and practical application... View More

This exercise is very effective for increasing shoulder/pillar strength and stability... View More

Zach Vargo impacts students and athletes far beyond performance in the gym and on the field... View More

This exercise is very effective for increasing pillar strength, stability and endurance... View More

Frank Pucher gives fitness professionals a much-needed resource in his recent release of Smart Money Moves... View More

Andrea Leonard of the Cancer Exercise Training Institute leads through her passion and perseverance... View More

This exercise offers a great way to build total body strength and improve pillar stability... View More

Essential changes within the healthcare system are creating a potential tsunami of economic shift that fitness professionals can work with.... View More

This movement is effective in training shoulder, torso and hip stability... View More

Do you know what motivates your members to walk through your doors?... View More

Laura Bender, founder of Bodies By Bender, takes us through her journey to success and proves that she is a woman of firsts... View More

Prescription medications can be roadblocks to your client's fitness goals, but with the right knowledge and some clever modifications, anything can be overcome... View More

It is imperative for fitness professionals to learn about osteoporosis and how to create a safe exercise program for their clients... View More

Online personal training is a great way to reach a wider market and promote your fitness business with something unique... View More

The worth of your fitness business, your clients’ successes and even your revenue is directly tied to the worth of your conversations... View More

Dustin Maher, founder of Fit Moms For Life, has a gift for building community and he does this by sharing his message of hope and inspiration... View More

The goal is to limit the number of chargebacks you have to fight and if you do, to have a full arsenal of facts and documents at your disposal... View More

It’s important that you take time to plan to take advantage of the opportunities that exist in this new and exciting age of fitness... View More

To be the best trainer you can be, mastering the learning process is key... View More