Functionally Fit: Resisted Lateral Bounds

By Brian Schiff

Lateral quickness and explosiveness is an essential component for athletic performance
A Systematized and Well-Executed Referral System

By Manny Escalante

Referrals SHOULD be your primary source of new business. Many fitness professionals are on the hunt for the next great marketing tactic while completely ignoring the best source for business growth
How Genes Influence Physical Fitness

By Nicole Arseneau

Search online or through social media feeds and a variety of fad diets and varied fitness plans are available, all purporting to be the best. Some backed by research, others by testimonials. With the
Functionally Fit: Medicine Ball Lateral Lunge with Overhead Press

By Brian Schiff

Multi-joint exercises are effective for building strength, improving cardiovascular conditioning and improving dynamic mobility and stability
Which CEUs Are Right for You?

By Evina Del Pizzo

Since the blossom of social media, we are getting mixed signals about continuing education in the fitness industry

Exercise of the Week: Activate Posterior Muscles

Functionally Fit

Functionally Fit: Resisted Lateral Bounds

Webinars on demand

Fitness Biz Insights: Boost Your Online Reputation with This Community Happiness Tool

Fall 2023 issue

CHECK IT OUT! Our Fall 2023 issue features some of the most prominent figures in our industry who offer ideas and insight to help you prosper as a fitness professional.

In This Issue:

Are You Considering Medical Fitness?

The Dos and Don'ts of Post-Pregnancy Fitness

Ask Yourself, Which CEUs Are Right for You?

Adopt a Systemized and Well-Executed Referral System

Certifications & Education

Technology

Business Solutions

Mind-Body

Profiles

Special Populations

RECOMMENDED

Considering Medical Fitness?

Leading Customer Engagement with Empathy

Functionally Fit: Reverse Clamshells

When Clients Win, We Win

Full-Circle Nutrition

Functionally Fit: Lateral Cone Step-Overs

Building Relationships with Online Clients

Functionally Fit: SL Med Ball Rotational Throw

ADVISORY BOARD

Lindsay Vastola

Greg Justice

Farel Hruska

Joey Percia

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