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COVER STORY

The spring issue is dedicated to helping you find ways to track your growth in the fitness industry...

Expand your business with online training
Safe programming for clients with osteoporosis
Journey to Success: Laura Bender

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New to the Industry
Career Development
Mind-Body
Business Solutions
Certifications & Education
Marketing & Sales
Training Tips
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Video

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Tall plank dumbbell row
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Tall plank horizontal plate push/pull
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Suitcase carry
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Overhead walking lunge
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Core Hammer half kneeling lift
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Core Hammer Push up
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Three point hip extension

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Nick Clayton
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Dan Ritchie