And the winner is...

SPECIAL ANNOUNCEMENT!!! The 2020 PFP Trainer of the Year winner will be announced on Monday, December 10th at 3pm ET / 12pm PT on PFP’s Facebook Page. Wondering who's in the running? Read all about our 12 candidates. Good luck to them all! January...
EOTW: Advanced Barre Forearm Hip Dip
Raising the Bar: Angela Moore

Lindsay Vastola |

Angela Moore, our December 2019 PFP Trainer of the Month winner, has empowered countless individuals far beyond exercise
Fit Biz Insights: How to Align Your Marketing
Functionally Fit: Isometric Split Squat

Brian Schiff |

Strengthening the quadriceps in the presence of knee pain, chondromalacia or arthritis can be challenging. Often, clients cannot tolerate traditional lunges or loading due to pain in certain parts of knee flexion on descent or extension on ascent. In...

EOTW: Advanced Barre Forearm Hip Dip

Fitness Biz Insights

Fit Biz Insights: How to Align Your Marketing

Functionally Fit

Functionally Fit: Medicine Ball Rollover Push-Up

Looking Ahead to 2020

We’ve dedicated our 20th anniversary issue to celebrating both the history and the future of fitness. There is no more perfect embodiment of our theme "Looking Back to Look Ahead" than the subject of our cover story, Jack LaLanne. The article’s author, Greg Justice, captures his spirit beautifully in his tribute to the “Godfather of Fitness.”

Also in This Issue:

4 Steps to Strengthen Your Leadership

2020 Industry Trends and Predictions

Influences That Affect the Member Lifecycle

2020 Event Calendar

ADVISORY BOARD

Certifications & Education

Marketing & Sales

Training Tips

Special Populations

Reviews

Technology

RECOMMENDED

Raising the Bar: Devon Palermo

Raising the Bar: Jason Karp

Continuous vertical rope pull with Revvll ONE

Sidelying quadriceps rope stretch

Raising the Bar: Johnny Ryder

Mentorship = Movement

A Unilateral Hinge Progression for Healthy Hips

Continuous rope low row with Revvll ONE

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