Brandon Hyatt

Brandon Hyatt, MS, CSCS, NFPT-CPT, NASM-CES, BRM, PPSC is an experienced leader, educator, and personal trainer with over 7 years of success in building high-performing fitness teams, facilities and clients. He aspires to become a kinesiology professor while continuing to grow as a professional fitness writer and inspiring speaker, sharing his expertise and passion. He has a master's degree in kinesiology from Point Loma Nazarene University. His mission is to impact countless people by empowering and leading them in their fitness journey.
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Personal Training Trends in 2025
BY Brandon Hyatt
June 19 2025
Some trends, like wearable technologies, come in hot and stay relevant as far as the future can see, while other trends, like personal training and cardio, steadily change over time... View More
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Menstrual Phase and Muscle Adaptations
BY Brandon Hyatt
Feb. 7 2025
Before 1993, researchers funded by the National Institute of Health (NIH) were not required to include women in their research. Many exercise science researchers did not include women because studying
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GLP-1 and Strength Training: What You Need to Know
BY Brandon Hyatt
Dec. 13 2024
GLP-1 medications are effective weight-loss drugs that have become well-known and accessible recently... View More
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Are Straight Backs and Light Loads Still Key to Safe Low Backs During Exercise?
BY Brandon Hyatt
Sept. 5 2024
Low back pain (LBP) is ubiquitous in our society, with 39% of US adults reporting back pain in the last 3 months, according to data collected by the CDC in 2019... View More
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5 Ways to Train the Core Without More Core Exercises
BY Brandon Hyatt
Aug. 2 2024
Training the core is crucial, but with so many goals to work on, time in the gym can quickly run out... View More
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Full vs. Partial Range of Motion Resistance Training
BY Brandon Hyatt
March 29 2024
As fitness professionals, we have probably heard or assumed that resistance training with fROM is superior in every aspect compared to pROM. However, is this the case?... View More
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Considering Medical Fitness?
BY Brandon Hyatt
Sept. 27 2023
Does the idea of integrating your passion for fitness into the medical model excite you?... View More