Throughout the news in television and online, obesity seems like an unstoppable monster. Kids are being diagnosed with adult diabetes, nations are spending billions of dollars combating their weight problems,... View More
A testosterone-laden read, this book is great for any trainer who has a client focused primarily on building an amazing chest, back and arms. You wont find many functional exercises, but you will find... View More
This particular Functionally Fit feature is second in a series of exercises you can use to maximize shoulder functionality and health. Visit our archives and continue to check out our E-News to view the... View More
This particular Functionally Fit feature is a first in a series of exercises you can use to maximize shoulder functionality and health. Visit our archives and continue to check out our E-News to view the... View More
Retaining clients is a critical concern of all businesses - personal trainers are no exception. The costs associated with acquiring new personal training clients (marketing, initial assessments, promotions,... View More
As a fitness professional, you have an enormous amount of influence in the gym. Your clients hold what you say in high regard, and chances are they work hard outside of the gym so that you aren't disappointed... View More
Have you ever wondered what makes a great personal fitness trainer? What separates a mediocre personal trainer from an incredible personal trainer? Sort of an important question, right? Here are the four... View More
As a fitness professional, you have an enormous amount of influence in the gym. Your clients hold in high regard what you say, and chances are they work hard outside of the gym so that you aren't disappointed... View More
Have you ever walked into a health club and noticed immediately that everything seemed to flow perfectly, that every single employee you encountered seemed to know their job inside and out and could perform... View More
As the youth demographic has grown to become one of the largest niches within the entire fitness industry, personal trainers and health clubs can meet this rising need, add a viable revenue stream to their... View More
How clearly I remember the days when my exercise routine was driven by countless and unnecessary repetitions. When I was performing reps, I did anything to distract myself � talk on... View More
The author of this book has 25 years of experience practicing and teaching whole-foods preparation, internal body detoxification, yoga and meditation. As a certified nutritional counselor, natural foods... View More
You will want to try these recipes for the delicious, nourishing, wholesome goodness. From buckwheat pancakes to southwestern turkey chowder, this book includes whole-grain recipes for everything from... View More
At my barbershop recently, I observed an interesting phenomenon. All the barbers there will cut the hair of anybody that walks through the door. Every new customer is an adventure in haircutting for them,... View More
Weight loss and healthy eating seems so simple: Eat fewer calories than you expend, and you will lose weight. But ask any of the 50 million individuals who are attempting to lose weight each year, and... View More
This book covers age-appropriate activities and how to successfully set up the environment, equipment and drills so that children enjoy exercise and get the most valuable from their experience. Scott and... View More
Nancy Clark had been providing us with winning nutrition information for several decades. This book could be considered the "bible" for how to eat for active people. It covers the science of eating for... View More
Have you ever thought about the significance of a mission statement, your personal representation for your existence as a professional? By knowing and understanding your own or your team�s... View More
