Nov. 24 2008
Editor’s note: This article is the second part of a series of articles assisting trainers in discovering niche markets to help jump-start their careers.
Nov. 24 2008
Have any of your clients and friends recently asked you, “So how is business going during this recession we are in?â€❠I chuckle at... View More
Nov. 19 2008
Read Part 1 Leg Raises >> ... View More
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Nov. 18 2008
Execution Begin in a traditional push-up position with one foot positioned on top of the other heel. Slowly lower down maintaining a flat back (abs tight) until the upper arm is at or near parallel... View More
Nov. 12 2008
The best thing about this book is how easy it is to use. Loaded with complete workouts for all major sports, along with descriptions and pictures of individual exercises, this is a great reference for... View More
Nov. 7 2008
With over 10 million people participating in Pilates today, there's no wonder personal trainers are jumping at the chance to certify. By adding Pilates to their current repertoire, they can retain more... View More
Nov. 7 2008
Learn the secrets to JJ Virgin's success in helping her clients beat the odds of weight loss. Watch her five-part series now >>... View More
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Nov. 6 2008
Functionally Fit, PFPs newest e-newsletter column, is a series of tips to keep your clients routines fresh, exciting, but more importantly, effective. Check in every month to read Brians newest tip. This... View More
Oct. 21 2008
Selling Personal Training is a well-rounded primer on how to generate a clientele from the ground up. Written by industry veteran Casey Conrad, this book serves as both a jump-start for new trainers and... View More
Sept. 23 2008
Two of the most popular forms of mind/body exercise today, yoga and Pilates have both shown their strengths in the fitness industry. Now they show aptitude toward training an extensive niche market: athletes.... View More
Sept. 23 2008
Editor's note: This article is part 2 of a series outlining steps and concepts for those with the desire to tackle the youth obesity epidemic. [... View More
Sept. 23 2008
It happens to the best of all trainers at some point in their career: the training ruts. When you get up at 4:00 AM, check your schedule, drag into work, thinking about everything you have to do today,... View More
Sept. 23 2008
Maybe it's been awhile since you took your certification test. Maybe the club you work at doesn't require comprehensive assessments before you bring on a new client. Or maybe you'd be hard-pressed to define... View More
Sept. 23 2008
mroozen@itexas.net Bored with the mainstream clientele of 78 million baby boomers, many trainers are looking for something more in their training profession to challenge them. A new wave of training specialist... View More
Sept. 23 2008
The formula for success for just about any business or endeavor invariably includes the word "consistent" somewhere in the recipe. As a fitness professional, you tout the absolute necessity of consistency... View More
Sept. 23 2008
phil@philkaplan.com I urge personal trainers, after mastering the science of physical change, to pursue mastery of the evocation of fear. Many personal trainers vehemently reject the statement, and I anticipate... View More
Sept. 23 2008
Editor's note: This is the first of a series that will illustrate the necessities of working with certain populations of society. Look for the continuation of the series on training seniors in the next... View More
Sept. 15 2008
Running as a part of a cardio regimen, interval training or as a sport is an integral part of any fitness program. So as trainers, were often confronted with a variety of questions about running, from... View More
Sept. 15 2008
In some instances, post-rehab professionals are able to obtain insurance reimbursement for post-rehab services, but its not easy. There is a criteria the client must meet to have a chance for reimbursement: 1. ... View More
Sept. 8 2008
Standing out in the fitness industry today is a must, if you want to make fitness a full-time career. So many young trainers get into the industry assuming they will be successful financially simply because... View More