6-18_ZachVargo
June 1 2018
Zach Vargo impacts students and athletes far beyond performance in the gym and on the field... View More
Suitcase Carry
May 15 2018
This exercise is very effective for increasing pillar strength, stability and endurance... View More
5-18_Andrea_Leonard
May 1 2018
Andrea Leonard of the Cancer Exercise Training Institute leads through her passion and perseverance... View More
Walking Lunge
May 1 2018
This exercise offers a great way to build total body strength and improve pillar stability... View More
GettyImages-665174972
April 20 2018
Essential changes within the healthcare system are creating a potential tsunami of economic shift that fitness professionals can work with.... View More
Hammer Half Kneel
April 15 2018
This movement is effective in training shoulder, torso and hip stability... View More
GettyImages-641600320
April 10 2018
Do you know what motivates your members to walk through your doors?... View More
J2S-Bender-1
April 3 2018
Laura Bender, founder of Bodies By Bender, takes us through her journey to success and proves that she is a woman of firsts... View More
GettyImages-635888660
April 3 2018
Prescription medications can be roadblocks to your client's fitness goals, but with the right knowledge and some clever modifications, anything can be overcome... View More
GettyImages-621723570
April 3 2018
It is imperative for fitness professionals to learn about osteoporosis and how to create a safe exercise program for their clients... View More
GettyImages-507079094
April 3 2018
Online personal training is a great way to reach a wider market and promote your fitness business with something unique... View More
GettyImages-874700028
April 3 2018
The worth of your fitness business, your clients’ successes and even your revenue is directly tied to the worth of your conversations... View More
TheMessage_Dustin-Maher
April 3 2018
Dustin Maher, founder of Fit Moms For Life, has a gift for building community and he does this by sharing his message of hope and inspiration... View More
GettyImages-885234688
April 3 2018
The goal is to limit the number of chargebacks you have to fight and if you do, to have a full arsenal of facts and documents at your disposal... View More
GettyImages-154961329
April 3 2018
It’s important that you take time to plan to take advantage of the opportunities that exist in this new and exciting age of fitness... View More
GettyImages-852401732
April 3 2018
To be the best trainer you can be, mastering the learning process is key... View More
GettyImages-864410940
April 3 2018
Successful people invest in learning... View More
Hammer Push up
April 1 2018
This exercise will facilitate upper body and pillar strength/stability, as well as improving dynamic hip stability... View More
GettyImages-165722610
April 1 2018
The core of what makes us successful as fitness professionals is our ability to create and nurture relationships... View More
Ricky-Jackson1
April 1 2018
Ricky Jackson is on a mission to inspire fitness and health in as many people as he can, and is impacting his community in a big way... View More

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