'The Fitness Preacher,' Nisan Trotter, shares his passion for empowering others... View More

Understanding the most common forms of pelvic floor dysfunction... View More

A great trainer today will have the same foundational qualities as a great trainer will have 10, 20, 50 and 100+ years from now because the universal principles of training never go out-of-date... View More

Stay current with the constantly evolving science of movement and training... View More

Reviewing your Human Resources and pay practices is a great place to begin filling gaps in your fitness business... View More

Inspire your fitness clients to move mindfully... View More

At every stage of business, mentors can play a vital role in professional and personal development... View More

Expand your education with some unconventional sources... View More

Shanti Rainey reminds us of the importance of functional fitness... View More

Changing your “money mindset” can help increase revenue for your fitness business... View More

Is it time to re-evaluate your fitness career and take that next step toward your ideal position?... View More

Encouraging - and celebrating - continued education will drive your fitness business with a profoundly renewed energy!... View More

Where are you overspending in your fitness business?... View More

3 ways to get meaningful information from clients, potential clients, referral sources and colleagues... View More

Kourtney Thomas is talking about how she can help women live bigger... View More

Juan Medrano is building confidence and community with his program focused on support and accountability... View More

This exercise offers many benefits including increased posterior chain strength, improved proximal hip/core stability, and better hip dissociation... View More

This exercise is a challenging and effective way to improve pillar (shoulder, torso and hip) strength and stability... View More

David Lyons, founder of the MS Fitness Challenge, shares his determination to be stronger than the battle that paved the way for his journey to success... View More

Melody Schoenfeld lives her belief that you can only get better if you train smart, train right, and have fun... View More