Keane
April 1 2019
Kerry Keane is bringing a fitness option to her community in a way they have not yet seen... View More
Sliding Anterior Reach
April 1 2019
This exercise will facilitate single leg strengthening, improve dynamic hip stability and improve ankle mobility... View More
Power Systems
March 15 2019
The axle weighted glute bridge is an excellent exercise to address hip, core and pelvic weakness... View More
Power Systems
March 1 2019
The axle roll out will facilitate pillar strength and stability from the shoulders to the hips, while teaching the client to maintain a neutral spine... View More
Jenn_Waller
March 1 2019
Perhaps what is most impressive about Jennifer Waller is her ability to connect with her clients and create a meaningful, lasting experience... View More
BOSU repeat stepping drills
Feb. 15 2019
These exercises involve using a BOSU® NexGen Pro Balance Trainer to improve agility, quickness and cardiovascular fitness and conditioning... View More
Elevate
Feb. 10 2019
Without marketing and sales, you can’t be of service to the people you want to help or create a business and a life you love... View More
4Ps
Feb. 1 2019
This strategy is particularly useful in guiding fitness professionals looking to get the most marketing impact out of their educational efforts... View More
BOSU unstable split squats
Feb. 1 2019
The BOSU® NexGen Pro Balance Trainer is the ideal training tool to introduce an unstable environment for the lead leg in this exercise... View More
RyanCarver-3
Feb. 1 2019
Ryan Carver, founder of Leverage Fitness Solutions in Utah, is someone we’re pretty lucky to have on our side... View More
Unstable bridge
Jan. 15 2019
This exercise is an effective tool for improving hip and core strength/stability in all clients... View More
GettyImages-637893696
Jan. 3 2019
Educated clients take personal responsibility for their own health and well-being... View More
mindset
Jan. 3 2019
Change your mindset and your fitness goals become that much more achievable... View More
GettyImages-692842208
Jan. 3 2019
Strategies to help fitness professionals, regardless of market or level of expertise, attract quality prospects and convert them into paying, loyal clients... View More
GettyImages-949122762
Jan. 3 2019
The past and present of certification and regulation in the fitness profession... View More
Blurred lines
Jan. 3 2019
Define the scope of practice of today's certified personal trainer... View More
JoshBowen_DSC6838
Jan. 3 2019
2018 PFP Trainer of the Year, Josh Bowen, aspires to change the fitness world through service to others... View More
Andrea Leonard J2S
Jan. 3 2019
2019 PFP Trainer of the Year, Andrea Leonard, shares the last 20 years of her journey to success... View More
3 Rs
Jan. 3 2019
Enhance your knowledge, improve your skillset and help build your fitness network with the three R's: reading, research and review... View More
Message - Nisan
Jan. 3 2019
'The Fitness Preacher,' Nisan Trotter, shares his passion for empowering others... View More

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