GettyImages-869651658
July 3 2018
You need to move the obstacles that get in your way. You need to be persistent... View More
GettyImages-970998172
July 3 2018
Employee incentives and regular recognition are a must for today's Millennial workforce... View More
GettyImages-852401728
July 3 2018
Set yourself apart from under-qualified trainers and begin to compete for potential clients... View More
BrookBenton_TheMessage_Summer2018
July 3 2018
Brook Benten is authentic, relatable and has a gift for connecting with anyone she meets... View More
GettyImages-653690222
July 3 2018
As a personal trainer, how to negotiate to get the payment you deserve... View More
J2S
July 3 2018
Sergio Rojas shares his vision of vitality while looking back at the last two decades of his commitment to the fitness industry... View More
JGlassman_3
July 1 2018
For over 25 years, Jolie Glassman has tirelessly educated, innovated and impacted... View More
PlanWithEnd
July 1 2018
Where you want to end up is important to recognize early on because you’ll structure your business differently depending on your answer... View More
Low Row
June 30 2018
This exercise will challenge single leg balance and stability, while promoting posterior chain (upper and lower body) strengthening... View More
GettyImages-158386364
June 20 2018
Obstacle Course Racing (OCR) is arguably the largest fitness movement the world has ever seen... View More
Dumbell Row
June 15 2018
This exercise is a challenging one that forces the client to resist excessive trunk rotation while executing a single arm row... View More
KeepClientsLonger
June 10 2018
Developing and sustaining relationships with your current clients is the crux of your business longevity... View More
GettyImages-847576432
June 10 2018
The old-school days of spending big money running Facebook Ads to cold audiences are over... View More
Horz Plate
June 1 2018
This exercise is very effective for increasing shoulder/pillar strength and stability... View More
6-18_ZachVargo
June 1 2018
Zach Vargo impacts students and athletes far beyond performance in the gym and on the field... View More
Suitcase Carry
May 15 2018
This exercise is very effective for increasing pillar strength, stability and endurance... View More
5-18_Andrea_Leonard
May 1 2018
Andrea Leonard of the Cancer Exercise Training Institute leads through her passion and perseverance... View More
Walking Lunge
May 1 2018
This exercise offers a great way to build total body strength and improve pillar stability... View More
GettyImages-665174972
April 20 2018
Essential changes within the healthcare system are creating a potential tsunami of economic shift that fitness professionals can work with.... View More
Hammer Half Kneel
April 15 2018
This movement is effective in training shoulder, torso and hip stability... View More

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