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One of the most important decisions you have when deciding which software platforms to purchase as a fitness business owner is whether you want to use a closed or an open software platform. If you are
In the fitness industry, achieving success encompasses various crucial factors, and one that stands prominently at the forefront is the skill of sales. Today, we will delve into three potent strategie
In the age of social media, the fitness industry has witnessed a surge in both fitness professionals and fitness influencers viewings for attention and recognition... View More
Eliminating tightness in the TFL can reduce tension in the IT band as well as reduce knee pain associated with Runner’s knee or patellofemoral pain syndrome... View More
Referrals SHOULD be your primary source of new business. Many fitness professionals are on the hunt for the next great marketing tactic while completely ignoring the best source for business growth... View More
Search online or through social media feeds and a variety of fad diets and varied fitness plans are available, all purporting to be the best. Some backed by research, others by testimonials. With the... View More
Multi-joint exercises are effective for building strength, improving cardiovascular conditioning and improving dynamic mobility and stability... View More
Energy is required for everything we do! Energy means, “the strength and vitality required for sustained physical or mental activity.” No matter what the activity, our body uses nutrients to... View More
How do we value customer relationships? We often think of customer relationships as the thing we do to connect with our customers such as sending newsletters, thank you cards, issuing challenges and o
We celebrate our kids pretty well. As a mom of a recent high school graduate, I attended athletic, academic and scholarship banquets, grad parties and even a senior sunrise breakfast celebration... View More
Are you burning out as a result of client turnover? Reduce the stress and overhead of acquiring new leads — and keep current clients on the roster long-term by helping them see results year-round,... View More
Teaching clients to decelerate in the frontal plane without utilizing a trunk dominant strategy is something I am always working on in the rehab and performance setting... View More
