April 3 2019
Through the ever changing fads of the fitness industry, one thing remains the same... personally connecting to your client is the most important factor in client retention... View More
DougBriggs2
April 3 2019
Doug Briggs shares his humble quest for potential possibility during his journey to success... View More
Chantal-Corporate-High-Res
April 3 2019
Chantal Brodrick, host of The Fitness Business Podcast, shares her message on helping fitness professionals prosper and profit... View More
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April 3 2019
Success requires daily consistency and exploration of things that don't come as easily to fitness professionals as working out... View More
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April 3 2019
Decide which financing option is best for your fitness company... View More
April 3 2019
Use fitness programming to create your business culture and support your overarching future goals... View More
April 3 2019
Assessment, analysis and action plan all contribute to developing a healthy fitness business... View More
Keane
April 1 2019
Kerry Keane is bringing a fitness option to her community in a way they have not yet seen... View More
Sliding Anterior Reach
April 1 2019
This exercise will facilitate single leg strengthening, improve dynamic hip stability and improve ankle mobility... View More
Power Systems
March 15 2019
The axle weighted glute bridge is an excellent exercise to address hip, core and pelvic weakness... View More
Power Systems
March 1 2019
The axle roll out will facilitate pillar strength and stability from the shoulders to the hips, while teaching the client to maintain a neutral spine... View More
Jenn_Waller
March 1 2019
Perhaps what is most impressive about Jennifer Waller is her ability to connect with her clients and create a meaningful, lasting experience... View More
Power Systems_Web-image-PFP
Feb. 25 2019
Are you ready to be a part of the most exciting time in the fitness industry?... View More
BOSU repeat stepping drills
Feb. 15 2019
These exercises involve using a BOSU® NexGen Pro Balance Trainer to improve agility, quickness and cardiovascular fitness and conditioning... View More
Elevate
Feb. 10 2019
Without marketing and sales, you can’t be of service to the people you want to help or create a business and a life you love... View More
4Ps
Feb. 1 2019
This strategy is particularly useful in guiding fitness professionals looking to get the most marketing impact out of their educational efforts... View More
BOSU unstable split squats
Feb. 1 2019
The BOSU® NexGen Pro Balance Trainer is the ideal training tool to introduce an unstable environment for the lead leg in this exercise... View More
RyanCarver-3
Feb. 1 2019
Ryan Carver, founder of Leverage Fitness Solutions in Utah, is someone we’re pretty lucky to have on our side... View More
Unstable bridge
Jan. 15 2019
This exercise is an effective tool for improving hip and core strength/stability in all clients... View More
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Jan. 3 2019
Educated clients take personal responsibility for their own health and well-being... View More

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