The powerful tool of public speaking is perfectly suited for fitness professionals looking to grow their business... View More

How many people are out there right now saying, “I want to be in shape?” Of those people, how many are searching desperately for a solution that is cheap, painless and instantaneous? How many... View More

Understanding the business of fitness is becoming more and more important for success in the industry, requiring an education that extends in an area far different than exercise physiology, programmin

In 1986, fresh out of graduate school, with $40 and a new pair of shoes, I started my business, At Your Convenience Personal Fitness Training; it was Kansas City’s original personal training center

If you saw a sign with a picture of a horse that said: THE WORLD’S ONLY TALKING HORSE! FREE VIEWING AND CONVERSATION WITH THE HORSE ON MAIN STREET AT NOON ON SUNDAY! Would you stop and notice?

Receiving notice of a tax audit by the IRS is a nightmarish notion. As the daughter of an accountant, I was raised to look at this differently. If your taxes are in order and you have the proper docum

There are times aggressive circuit training programs are perceived as “the best course of action” by those who are overweight, out-of-shape or limited by inflammatory concerns; and in those... View More

As an accomplished entrepreneur, respected coach, recognized author and sought-after speaker, Pat Rigsby has undoubtedly impacted the fitness industry. His resume boasts CEO and co-owner of multiple m

Outsourcing fitness tasks can save money and help you grow your business... View More

You don’t have to be in the film industry to see that Video On Demand is all the rage... View More

This exercise will strengthen the serratus anterior as well as promote scapular and glenohumeral stability... View More

Consistent actions you must take in order to keep your business thriving in a place of positive cash flow... View More

Amanda Mittlemann talks fitness and success in an exclusive interview with Lindsay Vastola!... View More

Answer these questions truthfully, have them available to you to look at and go accomplish them... View More

The following three meditation techniques all encompass one major element: breathing... View More

This stretch may be necessary to use soft tissue mobilization prior to the stretch if trigger points are present... View More

Sharan Tash uses her personal experience to have a profound impact on her fitness clients and her community... View More

By following 3 simple steps, fitness professionals can manage and be a good steward of the money that will bring change... View More

Robin Robertson shares her passion and expertise on cycling pain-free... View More

When medicine connects with physiology and endocrinology of the body it can lead to permanent change... View More