All Articles

Stop training and start coaching: The B.U.I.L.D. method

Feb. 20 2017

A great coach and fitness professional takes responsibility for a client's failures just as much as their transformations... View More

Resisted Wall Shrugs

BY Brian Schiff

Feb. 15 2017

The exercise is designed to encourage upward rotation in a more functional manner... View More

Raising the Bar: Mark Mueller

BY Lindsay Vastola

Feb. 15 2017

Mark Mueller is trailblazing areas of the industry in need of more attention... View More

Hip strength and stability for all ages

BY Robert Linkul

Feb. 15 2017

Thirty minutes of strength training a day cannot counter the ill effects of sitting for long periods of time... View More

Your post-certification to do list

BY Josh Bowen

Feb. 15 2017

Here is a to do list for the newly certified/degreed personal trainer. ... View More

Book review: Half Marathon Training

BY Lindsay Vastola

Feb. 2 2017

Hal Higdon’s book gives runners an everything-you-need-to-know guide from specific training programs to proper preparation and attire... View More

10 topics for your next blog or newsletter

BY Lindsay Vastola

Feb. 1 2017

Email marketing gives you a platform that hits three “birds with one stone”... View More

Modified DB chest press

BY Brian Schiff

Feb. 1 2017

Glenohumeral stability is important for those involved on overhead lifts, overhead sports and repetitive overhead activity... View More

Raising the Bar: Greg Justice

BY Lindsay Vastola

Jan. 15 2017

One could easily say Greg Justice is a fitness pioneer... View More

Standing Resisted Hip Drive

BY Brian Schiff

Jan. 15 2017

This exercise is an effective way to improve hip flexor strength on the moving leg, while improving closed chain stability on the stance leg... View More

How to stand out with clients

BY Josh Bowen

Jan. 15 2017

Prospective clients must feel like they will receive the best service and experience available to them... View More

Two is Better Than One ... Or is it?

BY Shannon Fable

Jan. 3 2017

Focus your continuing fitness education on a target market to better define yourself from the crowd of fitness professionals... View More

Mindset: Revolution or Evolution?

BY Brian Grasso

Jan. 3 2017

Create fitness mindset improvement out of necessity... View More

Fusion Workouts: Fitness, Yoga, Pilates, and Barre

BY Lindsay Vastola

Jan. 2 2017

Helen Vanderburg shares her five-step system for integrating four of the most popular fitness disciplines... View More

Top 10 PFP Magazine Features of 2016

BY Lindsay Vastola

Jan. 1 2017

2016 was an especially great year of innovative content provided both in our magazine and on our website... View More

Front Plank Resisted Hip Abduction

BY Brian Schiff

Jan. 1 2017

Poor trunk and hip stability is common for athletes recovering from a lower extremity injury or surgery... View More

5 financial musts for any fitness business

BY Melissa Knowles

Jan. 1 2017

5 Solid financial practices that can help you understand your fitness business... View More

The truth about building your ideal business

BY Pat Rigsby

Jan. 1 2017

Define your ideal fitness business and make that vision a reality... View More

5 self-governing requirements for business owners

BY Robert Linkul

Jan. 1 2017

Elevate standards for yourself and your staff... View More

Journey to Success: Jim White

BY Lindsay Vastola

Jan. 1 2017

Jim White talks about the mindset that has been the driving force behind his journey to success... View More

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