Lindsay Vastola

Lindsay Vastola, NSCA-CPT, has served as editor for PFP media since 2011 and is now serving on the PFP Advisory Board. She is the founder of Body Project (2007), a custom fitness and lifestyle company headquartered in Robbinsville, New Jersey. As a keynote and wellness program consultant for companies across industries and speaker at industry events including Club Industry, NSCA, Fitness Business Summit and Functional Aging Institute, Lindsay speaks on topics ranging from work-life balance, emotional intelligence, and business-specific topics including increasing sales through email marketing, out-of-the-box marketing strategy, implementing successful business systems and sales strategies that retain lifelong, loyal clients. www.BodyProjectFitness.com.
Nov. 16 2020
For many fitness business owners, the thoughts that keep them up at night are often about their people:Did I hire the right person?Can I trust her with my clients? With my business?Am I paying him too
Jan. 15 2020
Colleagues from all corners of the industry shared with us trends and insights of what they anticipate in 2020. From social media and employment trends to the competitive landscape, it is still obviou
Nov. 27 2019
Angela Moore, our December 2019 PFP Trainer of the Month winner, has empowered countless individuals far beyond exercise... View More
Oct. 31 2019
Kourtney Thomas, our November 2019 PFP Trainer of the Month winner, has an outlook on life gives her a unique ability to reach to her clients and empower them to achieve real, meaningful change... View More
Oct. 1 2019
Devon Palermo of DPI Adaptive Fitness is the go-to resource for adaptive fitness for individuals of all abilities... View More
Sept. 1 2019
Since high school, Jason Karp has been running toward success, and fueled by ambition and determination... View More
July 1 2019
Through his writing, public speaking and community involvement, Johnny Ryder shares the message of fitness and health with his clients, no matter what age... View More
June 17 2019
In what is now recognized as an entirely standalone category, FitTech is constantly changing and so is its impact on the industry, our businesses, and its impact on our consumer... View More
June 1 2019
Adrienne Ione of Silver Linings Integrative Health in Tacoma, Washington is raising the bar in the fitness industry... View More
May 1 2019
Christopher Litten is an example for others; not only in how he leads his team and trains his clients, but also in the way he leads his own life... View More
April 3 2019
Doug Briggs shares his humble quest for potential possibility during his journey to success... View More
April 1 2019
Kerry Keane is bringing a fitness option to her community in a way they have not yet seen... View More
March 1 2019
Perhaps what is most impressive about Jennifer Waller is her ability to connect with her clients and create a meaningful, lasting experience... View More
Feb. 1 2019
Ryan Carver, founder of Leverage Fitness Solutions in Utah, is someone we’re pretty lucky to have on our side... View More
Jan. 3 2019
2019 PFP Trainer of the Year, Andrea Leonard, shares the last 20 years of her journey to success... View More
Jan. 1 2019
Juan Medrano is building confidence and community with his program focused on support and accountability... View More
Dec. 2 2018
Leah Cullis offers dozens of warm-up, power, peak and cool-down poses that can be customized for sport-specific training... View More
Dec. 1 2018
Hiring a new team member is bound to be a decision that creates angst and frustration... View More
Dec. 1 2018
Frank Pucher can best be defined by his unfettered commitment to helping others succeed... View More
Nov. 1 2018
Since his MS diagnosis in 2006, David Lyons has been tirelessly committed to creating hope for those with MS... View More