It is imperative to find ways to become part of the local community as a way to make your presence known, but to also give back to the area where you are based... View More
There is no shortage of fitness and training books, but only a fraction can boast validity for the fitness professional who is a committed learner... View More
Every year, as a business owner you feel the pressure to have a bigger and better year than you did previously. However, bigger is not always better... View More
It’s easy to forget how difficult it can be for someone to move their body in a way that it has never moved. Keeping them motivated is important if you're to keep them moving... View More
A concerned trainer expressed this to NFPT: I see a need for us (NFPT) to stress the importance of recognizing the Contraindications to Exercise. For example, I hear clients complain about joint... View More