By Topic: Reviews

Leah Cullis offers dozens of warm-up, power, peak and cool-down poses that can be customized for sport-specific training... View More

For those with a keen eye for high quality, evidence-based information and application, Susan M. Kleiner’s book, The New Power Eating, should be on the must-read list... View More

Born Gifted by Nisan Trotter is highlighted by colorful storytelling, end-of-chapter challenges and even access to online resources for further reflection... View More

Samantha Wood has released a fantastic resource that can be utilized by anyone interested in healing from injury... View More

World-renowned yoga instructor Travis Eliot recently released a beautifully crafted resource of information and inspiration, A Journey into Yin Yoga... View More

In his newest book, Nick Tumminello strikes the perfect balance between evidence-based methodology and practical application... View More

Frank Pucher gives fitness professionals a much-needed resource in his recent release of Smart Money Moves... View More

Mark Nutting's book is an all-in-one resource for fitness professionals starting or operating a business... View More

Get Strong for Women by Alex Silver-Fagan, is a beautifully illustrated guidebook focused on smart, balanced weight training for women... View More

Dr. Evan Osar’s most recent book provides an evidence-based and in-depth – yet approachable – look at the functional anatomy of the psoas... View More

Authors Derek Hansen and Steve Kennelly break down plyometrics from biomechanics and programming to important details... View More

In their book Nutrition for Sport, Exercise, and Health, the authors simplify the complexity of nutrition and untangle the plethora of misinformation... View More

Through an easy-to-read business tale, Pat Rigsby puts the reader in the shoes of a frustrated and struggling fitness entrepreneur... View More

Eat. Lift. Thrive. is an ideal resource for any fitness professional seeking a well-rounded approach to achieving personal goals... View More

Pam Connolly has released a motivational book that is perfectly captured in its title... View More

This book is a complete guide for any runner, whether a novice aspiring to run a first race or an experienced runner seeking to better perform and run for life... View More

With 300 full-color exercise photos and 100 anatomy illustrations, the book helps show how to target specific muscles through specific exercises... View More

In his fifth book, Greg Justice once again inspires his readers to look beyond fitness and realize the power of the mind... View More

This book offers a comprehensive guide of many of the most effective yoga poses for mobility, strength, recovery and balance... View More

Elizabeth Rae Kovar captivates readers with her travels abroad on the Stuart R. Givens Fellowship grant to India to study yoga... View More