You’re missing out if you’ve not yet attended a presentation or workshop with Dr. Evan Osar to experience his ability to captivate and educate with his knowledge and application of movement and the human body. Osar has taken, what to most may, at face-value, be a seemingly singular and mundane topic - the psoas - and created a manual that feels almost story-like. From start-to-finish, Osar’s most recent book, The Psoas Solution, provides an evidence-based and in-depth – yet approachable – look at the functional anatomy of the psoas. The book is chock full of images, tables, diagrams, photography of assessments and exercises and comes with a complete library of online video content. The Psoas Solution is a must-read for any health practitioner or fitness professional seeking a greater understanding of the psoas and its critical role in posture, movement and exercise.
The Psoas Solution: The Practitioner’s Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function is available at www.Amazon.com