Oct. 2 2015
In a fresh take on fitness and boxing, Total Knockout Fitness by Martin McKenzie and Stefanie Kirchner,offers a book and DVD package for anyone looking to up-the-ante on theirworkouts. The book is laid-out... View More
book review
Sept. 2 2015
Melissa Layne, fitness industry veteran and exercise physiologist, has released her book, Water Exercise. In a reader-friendly format, Layne outlines exercises for warm-up, flexibility, strength and conditioning... View More
book review
Aug. 2 2015
Offering a refreshing take on fitness outside of the gym walls, TinaVindum's book Outdoor Fitness,provides a colorful guide for safe, fun and progressive outdoor fitness for alllevels. Vindum's book breaks... View More
book review
July 2 2015
The third edition of Strength Training Past 50 by Wayne Westcott and Thomas Baechle has recently been released by Human Kinetics. Research focused on all facets of fitness for those over the age of 50... View More
book review
June 2 2015
Brad Schoenfeld is one of the most respected leaders in fitness and exercise science. Known for his science and evidence-based approach, it's no surprise why his book, The MAX Muscle Plan, continues to... View More
book review
May 2 2015
Jonathan Goodman, founder of the Personal Trainer Development Center and author of Ignite the Fire, has released another golden resource for fitness professionals: "Personal Trainer Pocket Book." The reader-friendly... View More
book review
April 2 2015
Dr. Emily Splichal is a recognized podiatrist and Human Movement Specialist and founder of Evidence Based Fitness Academy. A leader in the growing barefoot training movement, her recently released book,... View More
book review
March 2 2015
The increasing population of aging adults continues to highlight the importance for fitness professionals to be acutely aware of safe exercise for frail elders and adults with special needs. In the second... View More
book review
Feb. 2 2015
Renownedcoach and exercise physiologist, Richard Brown, PhD, has released the thirdedition of Fitness Running. Organizedin three sections: Running Readiness, Program Planning and Training Schedules,Brown... View More
book review
Jan. 2 2015
The third edition of Training for Speed, Agility, & Quickness has been recently released with even more tests, drills, education and programming information contributed by experts and edited by Lee E.... View More
book review
Dec. 2 2014
JimStoppani, PhD, has released the second edition of his Encyclopedia of Muscle & Strength. As the title indicates, "encyclopedia" pretty much sums it up: thebook spans over 550 pages covering 381 exercises,... View More
book review
Nov. 2 2014
As Dan Trink highlights in the introduction of his new book, High-Intensity 300, there are few things in fitness that are more controversial than high-intensity training (HIT). While there are seemingly... View More
book review
Oct. 2 2014
Dan Kennedy is a legend in the realm of sales, copyrighting, marketing and business strategy. While the first edition of The Ultimate Sales Letter is well over 20 years old, it was the first book my business... View More
book review
Sept. 2 2014
Jeff Horowitz perfectly positions his book, "Quick Strength for Runners" in the first sentence of his introduction: "Let's start with a bit of honesty: Not all runners love strength training." Horowitz... View More
marketing honest
Dec. 2 2013
Here is a unique perspective on the perception of much of the fitness industry from Jennifer Ritchie, wife of Dan Ritchie, 2014 PFP Trainer of the Year.Have you been in a situation where you feel totally... View More
Oct. 12 2012
Valorie Ness was chosen from more than 600 highly-qualified professionals to be the 2013 PFP Trainer of the Year.Valorie is the CEO of the award-winning Catalyst Fitness Midtown, a 15,000 square foot facility... View More
Aug. 23 2012
PFP is excited to announce the Top 10 finalists for the 2013 Trainer of the Year, scheduled to be announced at Club Industry 2012 … Valorie Ness Valorie is the CEO of the award-winning Catalyst... View More
Aug. 3 2011
Whether our client is a novice exerciser or Ironman athlete, as fitness professionals, it is our obligation to educate our clients about the critical importance of rest and recovery for optimal performance.... View More
July 6 2011
In the spirit ofour next issue's focus of building your business, The Go-Giver should be on the bookshelf of all who aspire toachieve any level of success in business and personal growth. The book iswritten... View More
June 8 2011
As fitness professionals, we are continually faced withsimilar concerns among our female clientele. They don't want to "bulk up,"they want to "tone" and "lengthen" their muscles, longcardio is the only... View More