Pam Connolly has released a motivational book that is perfectly captured in its title, Just Move. Have Fun. That’s All. Connolly, a health coach, personal trainer and fitness instructor, is on a mission to inspire movement through the lens of a “real life” approach. Her book weaves personal stories and experience with tangible tips, motivation and advice on how to make regular exercise a part of your life. Just Move. Have Fun. That’s All. is a perfect book for anyone looking to be uplifted, motivated and inspired by a positive perspective.

Just Move. Have fun. That’s all. is available on Amazon.com.