Chad Landers is not about the fame or notoriety. His relentless focus on his clients, his team and his community is certainly raising the bar in our industry... View More
Since there is a limit to how much trainers can work, let’s look at another industry that has similar limitations and see how they maximize profit: the hotel industry... View More
The culture we’ve created in the fitness world is forever pulling us off center. If we don’t fight it we’ll lead our communities down the wrong path... View More
This exercise is designed to facilitate improved posture, strengthen the scapular stabilizers and rotator cuff and reduce injury risk by encouraging good biomechanics... View More
It is imperative to find ways to become part of the local community as a way to make your presence known, but to also give back to the area where you are based... View More
There is no shortage of fitness and training books, but only a fraction can boast validity for the fitness professional who is a committed learner... View More
Every year, as a business owner you feel the pressure to have a bigger and better year than you did previously. However, bigger is not always better... View More
It’s easy to forget how difficult it can be for someone to move their body in a way that it has never moved. Keeping them motivated is important if you're to keep them moving... View More