ASimpson
April 10 2017
Andrew Simpson is committed to keeping the fun, sense of community and positivity to enhance performance in sport and life... View More
ThinkstockPhotos-183439386
April 5 2017
When it comes to personal finances, Americans are taught to diversify their assets which is why many invest in real estate, IRAs, 401(k)s, CDs, annuities, and stocks and bonds. This same concept shoul
April 2 2017
The action-ready and persistent personal trainer with the proper credentials and certifications can implement the following ideas to grow in the fast-expanding field of medical fitness... View More
cancer specialist
April 2 2017
Since the first cancer exercise programs surfaced in the mid-nineties, several organizations have realized the importance, as well as profitability, of adding cancer specialty training and certifications... View More
GettyImages-912338074
April 2 2017
What you must get clear on is what success looks like to you and what is your ideal business? A subtle, but important distinction... View More
LS The Message Spring
April 2 2017
We asked Lou more about his message and how he’s become so successfully prolific…... View More
arthritis
April 2 2017
Fitness professionals in non-clinical environments will encounter a broad spectrum of prospective clients, each with his or her own needs, issues and abilities... View More
Aging brain
April 2 2017
Exercise has been identified as one of the best ways to improve cognitive function and is probably better than playing any of the brain games that have become so popular... View More
Dougherty
April 2 2017
Lisa Dougherty, founder of the Medical Fitness Network (MFN) and owner of Whole Body Fitness, is committed to a mission to improve lives, especially those with health challenges or suffering from chronic... View More
ThinkstockPhotos-624108132
April 1 2017
Fitness professionals are using group training to create exciting workout programs and foster community and culture in their gyms or studios... View More
staggered_lateral
April 1 2017
This exercise can be added to the dynamic movement prep or even used as part of the normal training program... View More
pillar_clock
March 15 2017
This exercise is an effective method for improving scapular stability, anti-extension strength, and dynamic shoulder stability... View More
FitnessLeaderPrinciples
March 15 2017
The fitness industry needs leaders. Why not you?... View More
Detric
March 10 2017
Detric Smith is helping to make a large impact on the fitness industry. Here is his story... View More
MentorAdvice
March 1 2017
Some of the most successful professionals in the fitness industry credit mentorship as one of the critical keys to their success... View More
lateral_cone_stepover
March 1 2017
This exercise is an effective tool to improve deceleration, body control and lateral change of direction... View More
Over_the_counter_medication
Feb. 22 2017
Information compiled by Dr. Tracy Hagemann & Brandi Binkley for PFP mediaDownload the printable reference table below of common OTC drugs, side effects and training tips.For a more in-depth unders... View More
BUILD_method
Feb. 20 2017
A great coach and fitness professional takes responsibility for a client's failures just as much as their transformations... View More
Resisted_Wall_Shrugs
Feb. 15 2017
The exercise is designed to encourage upward rotation in a more functional manner... View More
MarkMueller_RTB
Feb. 15 2017
Mark Mueller is trailblazing areas of the industry in need of more attention... View More