Brian Grasso

Change your mindset and your fitness goals become that much more achievable... View More

The worth of your fitness business, your clients’ successes and even your revenue is directly tied to the worth of your conversations... View More

Fitness professionals must evolve and come to realize that mindset is much more than just motivation... View More

For you and you fitness clients, mindset matters most... View More

Individual mindsets are no different than the individuality of biomechanics, nutritional profiles or strengths and weaknesses. Assess your clients regularly to take the guesswork out of your training sessions!

The art of communication and motivation is the foundation of success in your fitness business!... View More

Create fitness mindset improvement out of necessity... View More

Brian Grasso, perhaps one of the most recognized authorities in mindset and performance, shares insight into the growing need for fitness professionals to integrate mindset coaching alongside fitness... View More

Mindset is an integral part of succeeding in fitness and a necessary aspect for us all becoming sustainable agents for change... View More

Attitude, behavior and culture can help bring you fitness success... View More

Have you ever felt burdened by the frustration of your training and nutrition programs not being enough for your clients?... View More

Childhood obesity is a growing problem today, and the demand for fitness programs aimed at the general teen and kid population is also increasing. But training kids is not the same as training adults,... View More

One of the more recent evolutions in the industry has been the creation of a new niche servicing a demographic that is not only a must for club owners to take note of, but it also represents a potential... View More

As the youth demographic has grown to become one of the largest niches within the entire fitness industry, personal trainers and health clubs can meet this rising need, add a viable revenue stream to their... View More

A Similar PhenomenonIn 1911, researchers begin taking special interest in a horse owned by a German mathematician named Von Osten. The horse, aptly named Clever Hans, was reported to able to count,... View More

Through both my articles and seminar series, I discuss the �Art of Coaching� quite frequently. The Art of Coaching infers that it is not what you know as a coach... View More

Editor's note: This article is the first in a series that outlines steps and key concepts for the trainer who has the desire to tackle the youth obesity epidemic. Youth obesity has become the epidemic... View More

Through both my articles and seminar series, I discuss the Art of Coaching quite frequently. The Art of Coaching infers that it is not what you know as a coach that matters its how you can relay it to... View More

Whenever I come into contact with a coach or trainer who preaches the virtues of machine-based strength training for young athletes, the same argument is typically offered: machines are safer for kids... View More

A Similar PhenomenonIn 1911, researchers begin taking special interest in a horse owned by a German mathematician named Von Osten. The horse, aptly named Clever Hans, was reported to able to count, add,... View More