Kourtney Thomas
Kourtney Thomas, CSCS, has been a personal trainer and endurance
running coach for six years. After a mostly inactive life, she discovered a
passion for running and turned it into her profession. Kourtney spent two years
training clients and athletes of all ages at a facility before starting her own
business. She now coaches clients online, empowering them through strength
training, smart cardio, and mindset shifts. She enjoys bicep curls fueled by
cake and riding her Harley-Davidson Softail Deluxe. Her motto is “Big Arms, Big
Life,” and she lives that daily alongside her husband, dog and cat, outside of
St. Louis, Missouri.
