Carol Michaels, MBA, ACE, ACSM is the
creator of Recovery Fitness®, a cancer exercise program developed to improve
recovery from cancer surgery and treatments. Carol is a nationally recognized
cancer exercise specialist, consultant, author, and presenter, and is on the
advisory board of numerous health organizations. Her book, Exercises
for Cancer Survivors, and the DVDs Recovery Fitness Cancer Exercise-Simple
Stretches and Recovery Fitness Strength Training are helpful resources for
anyone undergoing cancer surgery or treatments. She is the author of the Cancer
Recovery Specialist course offered by the National Federation of Professional
Trainers. Carol is also the 2012 PFP Trainer of the Year.
Fitness professionals are in a position to prevent and improve poor posture. We know good posture allows for efficient movement while poor posture can cause some muscles to work too hard and others too... View More
If you have a client with osteoporosis or osteopenia you should understand this disease in order to teach them how to exercise properly and safely in order to decrease the risk of the progression of this... View More
According to the National Osteoporosis Foundation, 1 out of 2 women and 1 out of 4 men over 50 will have a wrist, hip or spine fracture due to osteoporosis. If you work with clients with osteoporosis or... View More
We have witnessed an explosion of new equipment and training methods over the years. One of my favorite fitness workouts involves the stability ball. Although the ball has been a part of training for a... View More
What is your average annual income for your fitness-related work/business?