Anna Woods is a wife and mom to three children. She has been an ACE-Certified Personal Trainer since 2006. She has coached in various gyms, boxes and studios. She currently coaches clients in-person and in her virtual live program, called sheSTRENGTH, from her barn gym in Central Kansas. You can follow her at: Facebook (sheSTRENGTH By Anna Woods Fitness) or Instagram (@shestrength).