Exercise of the Week

Exercise of the Week
Imagen58Video
BOSU Elite Lateral Up and Overs (Exercise of the Week #38)
Exercise of the Week
Imagen59Video
ActivMotion Bar Rotary Training Circuit (Exercise of the Week #36)
Exercise of the Week
Imagen56Video
Kettlebell High Pull (Exercise of the Week #35)
Exercise of the Week
Imagen55Video
6 for 6 (Exercise of the Week #34)
Exercise of the Week
Imagen53Video
Balance and Core Stability Trio (Exercise of the Week #33)
Exercise of the Week
Imagen51Video
Hack Squat to Brazilian Lunge (Exercise of the Week #32)
Exercise of the Week
Imagen50Video
Bodyblade Compilation Training (Exercise of the Week #31)
Exercise of the Week
Imagen48Video
ActivMotion Bar Sit-Up Paddlers (Exercise of the Week #30)
Exercise of the Week
Imagen45Video
Butt Blaster Leg Complex (Exercise of the Week #28)
Exercise of the Week
Imagen44Video
Easing into MYOFASCIAL Release (Exercise of the Week #27)
Exercise of the Week
Imagen43Video
Triple Threat Push-Ups (Exercise of the Week #26)
Exercise of the Week
Imagen42Video
ActivMotion Bar Lower Body Balance Variations (Exercise of the Week #25)
Exercise of the Week
Imagen41Video
Gliding bender ball burpee (Exercise of the Week #24)
Exercise of the Week
Imagen39Video
Short Foot Single-Leg Squat (Exercise of the Week #23)
Exercise of the Week
Imagen37Video
FireFighter Upper Body PT Circuit (Exercise of the Week #22)
Exercise of the Week
Imagen36Video
ActivMotion Bar Kick Through Cross Touch (Exercise of the Week #21)
Exercise of the Week
Imagen34Video
Yoga Plex 3.0 (Exercise of the Week #20)
Exercise of the Week
Imagen32Video
Rope pulls with weight sled (Exercise of the Week #19)
Exercise of the Week
Imagen30Video
Dolphin Plank (Exercise of the Week #18)
Exercise of the Week
Imagen29Video
Push-up Regressions (Exercise of the Week #17)
« Prev 8 9 10 11 12 13 14 Next »