It Hurts so good! REALLY?!!? See how you can get the benefits of
myofascial release techniques without resting your full weight on your
roller and therefor decreasing the pain we've come to expect!
Watch
Platform Training Master Trainer and fitness competitor Cindi Stofell
demonstrate some new ways to execute some classic self-massage
techniques on the TAG 10 in ONE Platform Trainer. Remember to visit http://www.tagfitness.net/TAG-Fitness... and http://ppfsportscience.com/downloads/ for more information and discounts!
2014-07-21
Easing into MYOFASCIAL Release (Exercise of the Week #27)
Most Read
