2014-07-21

Easing into MYOFASCIAL Release (Exercise of the Week #27)

It Hurts so good! REALLY?!!? See how you can get the benefits of myofascial release techniques without resting your full weight on your roller and therefor decreasing the pain we've come to expect!
Watch Platform Training Master Trainer and fitness competitor Cindi Stofell demonstrate some new ways to execute some classic self-massage techniques on the TAG 10 in ONE Platform Trainer. Remember to visit http://www.tagfitness.net/TAG-Fitness... and http://ppfsportscience.com/downloads/ for more information and discounts!

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