2014-11-09

TRX Triangle Pose (Exercise of the Week #38)

Mixing TRX with yoga is one of our favorite new fitness hybrids. The TRX Suspension Trainer both supports and challenges many traditional yoga poses, helping you modify and deepen the stretch while working your entire body. Watch and learn the TRX Triangle Pose; a great move to challenge your balance, while strengthening your legs and core.

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