2015-06-29

Exercise of the Week: ActivMotion Bar Half Roll Down with Obliques

Pilates and Barre studios across the world continue to innovate the way their clients train by implementing the ActivMotion Bar and its dynamic unstable properties for greater core strength and stability requirements. In the video, the owners of New York's premier Pilates studio, Pilates on Fifth, take you through some great variations of the Half Roll Down with Obliques.

For more information about the ActivMotion Bar and Disruptive Training education, visit activmotionbar.com.

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