Pilates and Barre studios across the world continue to innovate the way
their clients train by implementing the ActivMotion Bar and its dynamic
unstable properties for greater core strength and stability
requirements. In the video, the owners of New York's premier Pilates
studio, Pilates on Fifth, take you through some great variations of the
Half Roll Down with Obliques.
For more information about the ActivMotion Bar and Disruptive Training education, visit activmotionbar.com.
2015-06-29
Exercise of the Week: ActivMotion Bar Half Roll Down with Obliques
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