freeweight-training-anatomy
July 2 2017
With 300 full-color exercise photos and 100 anatomy illustrations, the book helps show how to target specific muscles through specific exercises... View More
July 1 2017
Opportunity won’t always present itself before our eyes; broaden your vision and seek opportunities in the less obvious places... View More
July 1 2017
The ever-diminishing levels of health insurance benefits are leading to an earlier discharge of patients from hospitals and physical therapy clinics. Patients are left with additional work to be done but... View More
GettyImages-513393420
July 1 2017
Do you have a goal that you want to pursue and you’re finding it difficult to take that first step toward making this goal a reality? What is holding you back? What has stopped you from taking those
GettyImages-846236610
July 1 2017
It’s in our professional DNA and genetic make-up as personal trainers to do the basic components of our job description extremely well. The well-being and success of our clients and the reputable... View More
July 1 2017
How we think, how we act and how we communicate all determine how successful we are as fitness professionals. Here’s why fitness professionals should use the philosophy of Think like a skeptic,... View More
GettyImages-168266752
July 1 2017
The starting point for operational improvement is recognizing where a business owner may currently have issues. Here are 10 areas where mistakes are made across a wide variety of fitness businesses... View More
mind_over_chatter
June 2 2017
In his fifth book, Greg Justice once again inspires his readers to look beyond fitness and realize the power of the mind... View More
yoga-therapy
May 2 2017
This book offers a comprehensive guide of many of the most effective yoga poses for mobility, strength, recovery and balance... View More
evolution
April 2 2017
The art of communication and motivation is the foundation of success in your fitness business!... View More
April 2 2017
I generally shy away from starting any presentation or written piece with a dictionary definition of a relevant term. It seems a bit cliché and always feels like I’m back in middle school... View More
GettyImages-1029077200
April 2 2017
Businesses work hard to build a strong reputation. The same effort should be put into maintaining it! Five areas to consider on the path to customer service excellence... View More
GettyImages-494603081
April 2 2017
When you create a training program for a client, you start with the culminating event and then build the program backwards to where the client is starting... View More
GettyImages-1002867904
April 2 2017
Keeping workouts fresh is important for your clients and for you!... View More
FindingOm_EKovar
April 2 2017
Elizabeth Rae Kovar captivates readers with her travels abroad on the Stuart R. Givens Fellowship grant to India to study yoga... View More
StrengthTraining_NSCA
March 2 2017
Over 20 of the industry’s most qualified exercise scientists, kinesiologists, dieticians and strength and conditioning specialists contributed to this book... View More
HalfMarathon_HalHigdon
Feb. 2 2017
Hal Higdon’s book gives runners an everything-you-need-to-know guide from specific training programs to proper preparation and attire... View More
FusionWorkouts_HVanderburg
Jan. 2 2017
Helen Vanderburg shares her five-step system for integrating four of the most popular fitness disciplines... View More
Jan. 1 2017
5 Solid financial practices that can help you understand your fitness business... View More
Jan. 1 2017
Define your ideal fitness business and make that vision a reality... View More