Screen Shot 2019-12-03 at 11.49.21 AM
Dec. 3 2019
Improving shoulder strength/stability along with pillar stability is essential for injury prevention and optimal movement... View More
Isometric Split Squat
Nov. 19 2019
Strengthening the quadriceps in the presence of knee pain, chondromalacia or arthritis can be challenging... View More
GettyImages-490876094
April 3 2019
Create safe exercise programs for your clients on the osteoporosis spectrum by educating yourself about bone health... View More
April 3 2019
Use fitness programming to create your business culture and support your overarching future goals... View More
PowerYoga
Dec. 2 2018
Leah Cullis offers dozens of warm-up, power, peak and cool-down poses that can be customized for sport-specific training... View More
TOTY_700x400
Oct. 25 2018
Andrea Leonard was selected as the 2019 PFP Trainer of the Year. She will receive a total prize package worth more than $8,500... View More
new-power-eating
Oct. 2 2018
For those with a keen eye for high quality, evidence-based information and application, Susan M. Kleiner’s book, The New Power Eating, should be on the must-read list... View More
Born Gifted
Sept. 2 2018
Born Gifted by Nisan Trotter is highlighted by colorful storytelling, end-of-chapter challenges and even access to online resources for further reflection... View More
TaketheLeap
Aug. 31 2018
Whether it’s starting your own business or opening a studio, discover the first steps to doing it on your own, doing it successfully, and doing it for life... View More
Pilates-For-Rehab
July 30 2018
Samantha Wood has released a fantastic resource that can be utilized by anyone interested in healing from injury... View More
YinYoga
June 30 2018
World-renowned yoga instructor Travis Eliot recently released a beautifully crafted resource of information and inspiration, A Journey into Yin Yoga... View More
June 5 2018
Have you ever heard of Endowed Progress Effect? It’s the idea that when we feel we have made progress towards a specific goal, we are more committed to reaching that goal. If we do not recognize... View More
WorkoutPerfected_NTumminello
June 2 2018
In his newest book, Nick Tumminello strikes the perfect balance between evidence-based methodology and practical application... View More
SmartMoney-Pucher
May 2 2018
Frank Pucher gives fitness professionals a much-needed resource in his recent release of Smart Money Moves... View More
business-of-pt_Nutting
April 2 2018
Mark Nutting's book is an all-in-one resource for fitness professionals starting or operating a business... View More
getstrong
March 2 2018
Get Strong for Women by Alex Silver-Fagan, is a beautifully illustrated guidebook focused on smart, balanced weight training for women... View More
Psoas-Solution
Feb. 2 2018
Dr. Evan Osar’s most recent book provides an evidence-based and in-depth – yet approachable – look at the functional anatomy of the psoas... View More
plyometric-anatomy
Jan. 2 2018
Authors Derek Hansen and Steve Kennelly break down plyometrics from biomechanics and programming to important details... View More
BookReview_Nutrition_Spano
Dec. 2 2017
In their book Nutrition for Sport, Exercise, and Health, the authors simplify the complexity of nutrition and untangle the plethora of misinformation... View More
GettyImages-935739044
Nov. 17 2017
Fitness professionals must evolve and come to realize that mindset is much more than just motivation... View More

Follow