One of the most respected authorities on running and endurance training, Hal Higdon, released his book Half Marathon Training, offering runners of all experience a resource for smart and comprehensive half marathon training. With the rise in popularity of half marathons, Higdon’s book gives runners an everything-you-need-to-know guide from specific training programs to proper preparation and attire. He uses personal anecdotes, stories of runners and advice from experts throughout the book, giving the book a fresh approach outside of the standard training guide. Whether you’re a novice runner or a seeking a personal record for your next race, reach for Half Marathon Training to give you the tools, strategy and motivation to achieve your half marathon goals.
Half Marathon Training is available at Human Kinetics.