Power Systems
March 15 2019
The axle weighted glute bridge is an excellent exercise to address hip, core and pelvic weakness... View More
Jenn_Waller
March 1 2019
Perhaps what is most impressive about Jennifer Waller is her ability to connect with her clients and create a meaningful, lasting experience... View More
Power Systems_Web-image-PFP
Feb. 25 2019
Are you ready to be a part of the most exciting time in the fitness industry?... View More
Elevate
Feb. 10 2019
Without marketing and sales, you can’t be of service to the people you want to help or create a business and a life you love... View More
4Ps
Feb. 1 2019
This strategy is particularly useful in guiding fitness professionals looking to get the most marketing impact out of their educational efforts... View More
RyanCarver-3
Feb. 1 2019
Ryan Carver, founder of Leverage Fitness Solutions in Utah, is someone we’re pretty lucky to have on our side... View More
GettyImages-637893696
Jan. 3 2019
Educated clients take personal responsibility for their own health and well-being... View More
mindset
Jan. 3 2019
Change your mindset and your fitness goals become that much more achievable... View More
GettyImages-692842208
Jan. 3 2019
Strategies to help fitness professionals, regardless of market or level of expertise, attract quality prospects and convert them into paying, loyal clients... View More
GettyImages-949122762
Jan. 3 2019
The past and present of certification and regulation in the fitness profession... View More
Blurred lines
Jan. 3 2019
Define the scope of practice of today's certified personal trainer... View More
JoshBowen_DSC6838
Jan. 3 2019
2018 PFP Trainer of the Year, Josh Bowen, aspires to change the fitness world through service to others... View More
Andrea Leonard J2S
Jan. 3 2019
2019 PFP Trainer of the Year, Andrea Leonard, shares the last 20 years of her journey to success... View More
3 Rs
Jan. 3 2019
Enhance your knowledge, improve your skillset and help build your fitness network with the three R's: reading, research and review... View More
Message - Nisan
Jan. 3 2019
'The Fitness Preacher,' Nisan Trotter, shares his passion for empowering others... View More
female factor
Jan. 3 2019
Understanding the most common forms of pelvic floor dysfunction... View More
GettyImages-1045976386
Jan. 3 2019
Stay current with the constantly evolving science of movement and training... View More
HR Mistakes
Jan. 3 2019
Reviewing your Human Resources and pay practices is a great place to begin filling gaps in your fitness business... View More
GettyImages-922345020
Jan. 3 2019
Inspire your fitness clients to move mindfully... View More
Mentor
Jan. 3 2019
At every stage of business, mentors can play a vital role in professional and personal development... View More