At the end of the year, take a couple moments to reflect on your wins and losses for the year... View More

Leah Cullis offers dozens of warm-up, power, peak and cool-down poses that can be customized for sport-specific training... View More

You don’t need thousands of dollars to get your dream business off the ground... View More

From opening your first business, to maintaining a long-time successful business, the “one bite at a time” approach will prove effective... View More

Hiring a new team member is bound to be a decision that creates angst and frustration... View More

Frank Pucher can best be defined by his unfettered commitment to helping others succeed... View More

With FDA approval expected, makers of acclaimed European fitness technology, whole body Electro Muscle Stimulation (EMS), plan to launch a widespread U.S. rollout beginning with an immersive showcase... View More

Since his MS diagnosis in 2006, David Lyons has been tirelessly committed to creating hope for those with MS... View More

Andrea Leonard was selected as the 2019 PFP Trainer of the Year. She will receive a total prize package worth more than $8,500... View More

Robert “Pip” Piparo isn’t just fighting fires in the town of New Brunswick, New Jersey… he’s leading a movement... View More

Preventing expensive insurance claims before they happen can save your business money and reputation... View More

Client loyalty is the result of a positive emotional experience, service satisfaction and the value of the service... View More

While integrating a staff rewards and recognition program does take effort, it need not be overly complex or time-consuming... View More

Working hard on the right things at the right time can help you harness your hustle!... View More

Re-frame your inner dialogue to enhance and maintain motivation... View More

Here are 4 keys to keeping great coaches with you long term... View More

Each stage of your business needs its own strategy for success... View More

For those with a keen eye for high quality, evidence-based information and application, Susan M. Kleiner’s book, The New Power Eating, should be on the must-read list... View More

For over 20 years, Sergio Rojas has experience in nearly all facets of the industry... View More

“Who is going to be a millionaire?” The answer is ‘you,’ if you adhere to some basic principles and stick to a simple plan... View More