Mark Nutting's book is an all-in-one resource for fitness professionals starting or operating a business... View More

This exercise will facilitate upper body and pillar strength/stability, as well as improving dynamic hip stability... View More

The core of what makes us successful as fitness professionals is our ability to create and nurture relationships... View More

Ricky Jackson is on a mission to inspire fitness and health in as many people as he can, and is impacting his community in a big way... View More

This exercise is intended for advanced users who want or need to increase shoulder, core and hip stability... View More

Get Strong for Women by Alex Silver-Fagan, is a beautifully illustrated guidebook focused on smart, balanced weight training for women... View More

This exercise offers a great way to build explosive strength and power throughout the entire kinetic chain... View More

The best book recommendations come from people focused on goals and values... View More

For the better part of the last 30 years, Doug Briggs has been tirelessly committed to the industry, his clients, and his community... View More

This exercise offers a great way to build explosive strength and power throughout the entire kinetic chain... View More

Most clubs end up focusing so intently on new membership sales because they do such a poor job taking care of current members... View More

Dr. Evan Osar’s most recent book provides an evidence-based and in-depth – yet approachable – look at the functional anatomy of the psoas... View More

Samantha Cordova is raising the bar in our industry with her undeniable dedication and persistence to setting and exceeding the highest expectations of herself... View More

This exercise offers a creative and challenging way to strengthen the entire pillar (shoulders, torso and hips)... View More

As a personal trainer, you may find it increasingly difficult to compete in an industry that has no licensure... View More

The single-leg RDL/squat combo is an effective way to increase hamstring mobility and glute/hamstring strength... View More

Anna Woods, a 2017 PFP Trainer of the Month award winner and founder of sheSTRENGTH, is focused on a bold mission... View More

Authors Derek Hansen and Steve Kennelly break down plyometrics from biomechanics and programming to important details... View More

The reverse diver is an excellent way to increase back extensor strength and postural endurance... View More

Astria Goolsby is setting a new standard for our industry and opening possibilities in the way we serve... View More