Your best opportunity for lead generation begins with your clients and your referral system... View More

Maintaining your focus and perspective as a trainer in a heavily competitive market... View More

Get creative to add value to your clients and community... View More

Strong values, excellent customer service, and a strong company culture are the building blocks to creating a company you can be proud of... View More

You need to move the obstacles that get in your way. You need to be persistent... View More

Employee incentives and regular recognition are a must for today's Millennial workforce... View More

Set yourself apart from under-qualified trainers and begin to compete for potential clients... View More

Brook Benten is authentic, relatable and has a gift for connecting with anyone she meets... View More

As a personal trainer, how to negotiate to get the payment you deserve... View More

Sergio Rojas shares his vision of vitality while looking back at the last two decades of his commitment to the fitness industry... View More

For over 25 years, Jolie Glassman has tirelessly educated, innovated and impacted... View More

Where you want to end up is important to recognize early on because you’ll structure your business differently depending on your answer... View More

World-renowned yoga instructor Travis Eliot recently released a beautifully crafted resource of information and inspiration, A Journey into Yin Yoga... View More

Obstacle Course Racing (OCR) is arguably the largest fitness movement the world has ever seen... View More

Developing and sustaining relationships with your current clients is the crux of your business longevity... View More

The old-school days of spending big money running Facebook Ads to cold audiences are over... View More

Have you ever heard of Endowed Progress Effect? It’s the idea that when we feel we have made progress towards a specific goal, we are more committed to reaching that goal. If we do not recognize... View More

In his newest book, Nick Tumminello strikes the perfect balance between evidence-based methodology and practical application... View More

Zach Vargo impacts students and athletes far beyond performance in the gym and on the field... View More

This exercise is very effective for increasing pillar strength, stability and endurance... View More