Sumo Squat
Kettle Gryp sumo squat
BY Brian Schiff
Aug. 15 2018
The sumo squat allows for effective lower body strengthening in a safe, predictable loading pattern... View More
EmotionalIntel
How emotional intelligence (EQ) relates to fitness business
BY Lindsay Vastola
Aug. 1 2018
It is imperative that as leaders of our businesses, of our staff, and of ourselves and clients, that we invest in developing Emotional Intelligence... View More
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Raising the Bar: Giovanni Roselli
BY Lindsay Vastola
Aug. 1 2018
Giovanni Roselli models the integrity and professionalism that any industry would want as a representative of its best... View More
Pilates-For-Rehab
Book Review: Pilates for Rehabilitation
BY Lindsay Vastola
July 30 2018
Samantha Wood has released a fantastic resource that can be utilized by anyone interested in healing from injury... View More
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Marketing Starts Within
BY Greg Vaughn
July 3 2018
Your best opportunity for lead generation begins with your clients and your referral system... View More
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Embracing Abundance During Change
BY David Crump
July 3 2018
Maintaining your focus and perspective as a trainer in a heavily competitive market... View More
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Find Your Hidden Profit
BY Joe Drake
July 3 2018
Get creative to add value to your clients and community... View More
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Build a Training Business That Matters
BY Greg Justice
July 3 2018
Strong values, excellent customer service, and a strong company culture are the building blocks to creating a company you can be proud of... View More
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5 steps to move your career forward
BY Lisa Druxman
July 3 2018
You need to move the obstacles that get in your way. You need to be persistent... View More
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Gold Stars Make a Difference
BY Melissa Knowles
July 3 2018
Employee incentives and regular recognition are a must for today's Millennial workforce... View More
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The Not-So-Silent Competition
BY Jill Ruth Rooks
July 3 2018
Set yourself apart from under-qualified trainers and begin to compete for potential clients... View More
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The Message: Brook Benten
BY Brook Benton
July 3 2018
Brook Benten is authentic, relatable and has a gift for connecting with anyone she meets... View More
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Get What You Deserve
BY Shannon Fable
July 3 2018
As a personal trainer, how to negotiate to get the payment you deserve... View More
J2S
Journey to Success: Sergio Rojas
BY Sergio Rojas
July 3 2018
Sergio Rojas shares his vision of vitality while looking back at the last two decades of his commitment to the fitness industry... View More
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Raising the Bar: Jolie Glassman
BY Lindsay Vastola
July 1 2018
For over 25 years, Jolie Glassman has tirelessly educated, innovated and impacted... View More
PlanWithEnd
Start a business with the end in mind
BY Lindsay Vastola
July 1 2018
Where you want to end up is important to recognize early on because you’ll structure your business differently depending on your answer... View More
YinYoga
Book Review: A Journey into Yin Yoga
BY Lindsay Vastola
June 30 2018
World-renowned yoga instructor Travis Eliot recently released a beautifully crafted resource of information and inspiration, A Journey into Yin Yoga... View More
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Get creative with obstacle course racing (OCR) training
BY Yancy Culp
June 20 2018
Obstacle Course Racing (OCR) is arguably the largest fitness movement the world has ever seen... View More
KeepClientsLonger
Keep your clients longer
BY Lindsay Vastola
June 10 2018
Developing and sustaining relationships with your current clients is the crux of your business longevity... View More
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Use Facebook Live to generate more sales
BY Jackie Ellis
June 10 2018
The old-school days of spending big money running Facebook Ads to cold audiences are over... View More
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