Opening a studio. For some it is just a fleeting thought. For others, a more serious professional goal. Pursuing the venture of opening, owning and operating a studio, of any size, is not a small ende
To thrive in this industry, you must be willing to spend equal time working on your business as you do working in your business. In other words, you must set aside a good chunk of time each week, month... View More
Working with breast cancer patients is a valuable experience; an in-depth understanding and specialized training of common side-effects, physical implications and comorbidities is critical prior to training
Low-cost policies are not a bargain if charges for certificates of insurance or for adding “additional insureds” to the policy are applied. ... View More
As the leader of my business, taking baby steps toward a goal gets me there quicker than just thinking about taking big leaps. For others, big leaps are the preferred mode of attaining success... View More
With over 36,000 gyms open in the U.S. alone, there is no shortage of competition in the fitness industry. Learn more about assessing the value of a business partner in this feature article!... View More
Individual mindsets are no different than the individuality of biomechanics, nutritional profiles or strengths and weaknesses. Assess your clients regularly to take the guesswork out of your training sessions!
The torso rotation lunge using the MostFit Core Hammer will facilitate pillar strength and stability, as well as improve dynamic hip stability in functional patterns... View More
