People with celiac disease struggle with limited food choices, as their condition makes them unable to tolerate gluten, found in wheat and other grains. Researchers from the University of Brazil have developed... View More
Females aged 65 or more with low Vitamin D levels are more likely to gain weight than their counterparts with adequate levels, researchers from the Kaiser Permanente Center for Health Research in Portland,... View More
A lot of trainers continually ask me what to do about increased competition. It seems our scarcity mindset likes to rear its ugly head and feed our fears that someone else doing what we do will negatively... View More
A new study in mice finds that ursolic acid, a compound naturally present in apple peel, partially protected the animals against obesity and some of its harmful effects such as pre-diabetes and fatty liver... View More
The food and beverages available to youth when they participate in organized sports can often be unhealthy, according to a new study released in the July/August 2012 issue of the Journal of Nutrition Education... View More
During this presidential election season, there will be plenty of debate between the candidates on the issues. But when it comes to childhood health concerns, a new poll shows many adults agree on the... View More
Stroller Strides, the country's largest pre- and post-natal fitness program for moms, is encouraging women to become positive, healthy role models for today's children. Stroller Strides encourages women... View More
June 19 2012
Summer vacation for school-aged children is right around the corner, and many parents need to make plans for more than family vacations for the upcoming summer months. They also need to find fun and worthwhile... View More
A study by researchers at Stanford University Medical Center has found that a popular weight-loss operation is safer and reduces hospital bills when done with minimally invasive techniques rather than... View More
In another article featuring BOSU Balance Training products, PFP columnist Brian Schiff demonstrates an exercise designed to promote anti-rotation core strengthening. Execution: Begin... View More
My name is Lindsay Vastola, and I am a self-admitted procrastinator. Anyone else? I go through times of unmatched productivity and accomplishment, tackling the most daunting goals. Then there are times... View More
The problem with our industry is that your interests don't always (or usually) line up with what your clients are looking for. You may not like what I have to share with you today, but nevertheless it... View More
Making the decision to start a career in the fitness industry is usually accompanied by daydreams of working with off-season professional athletes and celebrities. While there are a few personal trainers... View More
As science rushes to develop safe weight loss drugs, a new research report approaches this problem from an entirely new angle: What if there were a pill that would make you want to exercise harder? It... View More
Proposed Olympic policies for testing the testosterone levels of select female athletes could discriminate against women who may not meet traditional notions of femininity and distort the scientific evidence... View More
University of Minnesota Medical School researchers have collaborated with the School of Public Health and discovered an enzyme that, when found at high levels and alongside low levels of HDL (good cholesterol),... View More
A novel form of vitamin B3 found in milk in small quantities produces remarkable health benefits in mice when high doses are administered, according to a new study conducted by researchers at Weill Cornell... View More
The suggestion that our bodies need about two liters of fluids each day is not specifically related to water. Spero Tsindos from La Trobe University published an editorial in the June edition of Australian... View More
The publication of a new study in the BMJ on 6 June triggered a flurry of headlines suggesting that "exercise doesn't help depression". However, reducing the study's specific, detailed findings to a media-friendly... View More
SAN DIEGO, June 13, 2012 /PRNewswire/ -- The American Council on Exercise (ACE), a leading authority on fitness and the world's largest nonprofit fitness and training organization, today announced... View More
