As fitness professionals, we are an industry of caregivers. The very crux of what we do is help others toward fitness and wellness, physically, mentally and emotionally... View More

We can model for our clients not only ways to be physically healthy but mentally healthy as well... View More

How can they be leveraged to fuel your passion as a fitness entrepreneur?... View More

Essential changes within the healthcare system are creating a potential tsunami of economic shift that fitness professionals can work with.... View More

People struggling with addiction must seek proper recovery strategies to build a positive and sustainable approach for a successful life... View More

Working with breast cancer patients is a valuable experience; an in-depth understanding and specialized training of common side-effects, physical implications and comorbidities is critical prior to training

It is no secret that obesity is a major health concern, making weight loss a common goal among gym goers... View More

Our goal with clients experiencing chronic neck and shoulder tightness is to help them adopt an improved strategy which includes the proper postural cuing... View More

A Pilates-based warm-up is an effective way to integrate body awareness and an effective lead-in to a training session. The following series can be adjusted for 15-20 minutes at the beginning of your training... View More

In recognition of the month of September being declared "National Childhood Obesity Awareness Month" by President Barack Obama and the U.S. Congress, the OAC is issuing a national call for all Americans... View More

Despite the struggle to contain costs, one human resources offering is proving resistant to cutbacks: company wellness programs. Traditional health benefits cover employees who fall ill. But workplace... View More

The Alabama Department of Public Health is one of eight state health departments selected to receive grants to support the development of physical activity and nutrition programs in partnership with selected... View More

YogaFit, one of the largest training institutes of mind/body fitness education in the US, this month launched a national community outreach program designed to help at-risk groups and individuals take... View More

There are three distinct areas of exercise as it relates to health care � and reimbursement. Most trainers and fitness professionals are aware of cardiac rehab, which actually began... View More

In the ever-expanding health and fitness market, there are opportunities to do good work and to expand business models. Wellness programs for the home health care market are a tremendous opportunity for... View More

Pilates has grown exponentially over the past decade in and around the club scene – fulfilling the needs of regular exercisers, athletes, rehab clients and even children. Basically anyone who desires... View More

The demand for Pilates programs in fitness facilities has grown rapidly over the past decade with 10.7 million North American participants a year. This is an extraordinary increase of 602% since 2001.... View More

An online game might be the secret weapon for winning the war against childhood obesity. Researchers at George Mason University have designed and tested a nutrition education program called "Color My Pyramid"... View More

When nurses tried to insert an IV into patient Linda Aron's hand, she was so anxious over the impending operation to fix her acid reflux that they simply had to stop. Instead of continuing to poke and... View More

SportsArt Fitness, an industry leader in the design, development and manufacture of premium quality residential and commercial fitness equipment, is proud to announce the launch of their Healthy Homes... View More