Subscribe
HELPING YOU PROSPER AS A FITNESS PROFESSIONAL
Follow Us
QUICK LINKS:
Magazine
Topics
Webinars
Trainer of the Year
Magazine
Topics
Trainer Tips
Career Development
Special Populations
Business Solutions
Functional Training
Sports Medicine
Diversity, Equity and Inclusion
Certifications & Education
Marketing & Sales
Technology
Wellness
Nutrition
Mind-Body
Client Relations
Staff Management
New to the Industry
Videos
Exercise of the Week
Functionally Fit By Brian Schiff
Functional Training: Older Adults
Fitness Biz Insights
Webinars
Free Subscription
Functional Metabolic Circuit or Finisher
By
Dan Ritchie
Use this exercise circuit as a 3-minute finisher at the end of your workouts, or you can use it as a full 20-minute workout. It's really simple — just 4 exercises in total
The Single Biggest Move to Grow Your Business, Income and Impact
By
Vito La Fata
Fitness and health professionals are not making enough money for the time they invest in their careers
Top 5 Overlooked Workout Recovery Strategies
By
Dr. Meredith Butulis
If your clients are searching for different ideas that fit their lifestyle preferences, give the following top 5 overlooked recovery strategies a try!
Success Leaves Clues: Create Something of Value
By
Trina Gray
When you create something of value that solves a problem for people, squeeze the lemon out of it, meaning share it more often and in more ways
Exercise of the Week: One Arm Put
Most Read
Easy Pelvis & T-Spine Mobilization for Optimal Gait
Functionally Fit: DB Kickstand RDL
Are Straight Backs and Light Loads Still Key to Safe Low Backs During Exercise?
Dual Task Training: Using the Squat Pattern While Training Your Brain
Top 5 Overlooked Workout Recovery Strategies
Expand Your Career: Become a Certified Multiple Sclerosis Fitness Specialist
Functional Metabolic Circuit or Finisher
VIDEOS
Exercise of the Week
Exercise of the Week: Improve Functional Ability Through Spinal Rotation
Functionally Fit By Brian Schiff
Functionally Fit: DB Kickstand RDL
Functional Training: Older Adults
Easy Pelvis & T-Spine Mobilization for Optimal Gait
MAGAZINE
3 Strategies to Amplify Your Revenue
Where Are You Overspending or Underspending?
How to Respond When Your Clients Ask You to Work for Free
3 Loaded Exercises for Strong and Mobile Hip Flexors
Topics
Click here for all topics
Training Tips
Career Development
Wellness
Marketing & Sales
Certifications & Education
Technology
Business Solutions
Mind-Body
Profiles
Special Populations
RECOMMENDED
Dual Task Training: Using the Squat Pattern While Training Your Brain
Functionally Fit: DB Kickstand RDL
SportsArt Campus Challenge Second Place Winner University of Michigan Awarded Sustainable Fitness Equipment
Easy Pelvis & T-Spine Mobilization for Optimal Gait
Expand Your Career: Become a Certified Multiple Sclerosis Fitness Specialist
Why Local SEO Matters
NSCA Announces 2024 Tactical Strength and Conditioning Award Winners
Train Your Clients for What They Like to Do and Want to Do in Life
ADVISORY BOARD
Lindsay Vastola
Greg Justice
Farel Hruska
Joey Percia
FOLLOW US
Tweets by @PFPmedia