It's a new year, and the world is changing right in front of our eyes. But these changes provide plenty of opportunity if we look beyond what has been to create a vision of what can be
It’s time to stop blaming millennials for their “work ethic” and “sense of entitlement” and start taking responsibility as business leaders for maximizing their potential
Dynamic hip mobility and single limb stability are important for athletic performance. Many people have limited movement capacity and poor motor control of the hip joint. This is a more advanced that