Lindsay Vastola

Lindsay Vastola, NSCA-CPT, has served as editor for PFP media since 2011 and is now serving on the PFP Advisory Board. She is the founder of Body Project (2007), a custom fitness and lifestyle company headquartered in Robbinsville, New Jersey. As a keynote and wellness program consultant for companies across industries and speaker at industry events including Club Industry, NSCA, Fitness Business Summit and Functional Aging Institute, Lindsay speaks on topics ranging from work-life balance, emotional intelligence, and business-specific topics including increasing sales through email marketing, out-of-the-box marketing strategy, implementing successful business systems and sales strategies that retain lifelong, loyal clients. www.BodyProjectFitness.com.
Oct. 25 2018
Andrea Leonard was selected as the 2019 PFP Trainer of the Year. She will receive a total prize package worth more than $8,500... View More
Oct. 2 2018
For those with a keen eye for high quality, evidence-based information and application, Susan M. Kleiner’s book, The New Power Eating, should be on the must-read list... View More
Oct. 1 2018
For over 20 years, Sergio Rojas has experience in nearly all facets of the industry... View More
Oct. 1 2018
Merrithew co-founders Moira Merrithew and Lindsay Merrithew reflect on how strong partnerships have helped transform their business... View More
Sept. 2 2018
Born Gifted by Nisan Trotter is highlighted by colorful storytelling, end-of-chapter challenges and even access to online resources for further reflection... View More
Sept. 1 2018
This checklist highlights items that have the potential to give fitness professionals and business owners a slight advantage... View More
Sept. 1 2018
Shay Vasudeva’s success is a testament to her diverse experience and unwavering service to her clients, community and to the industry... View More
Aug. 1 2018
It is imperative that as leaders of our businesses, of our staff, and of ourselves and clients, that we invest in developing Emotional Intelligence... View More
Aug. 1 2018
Giovanni Roselli models the integrity and professionalism that any industry would want as a representative of its best... View More
July 30 2018
Samantha Wood has released a fantastic resource that can be utilized by anyone interested in healing from injury... View More
July 1 2018
For over 25 years, Jolie Glassman has tirelessly educated, innovated and impacted... View More
July 1 2018
Where you want to end up is important to recognize early on because you’ll structure your business differently depending on your answer... View More
June 30 2018
World-renowned yoga instructor Travis Eliot recently released a beautifully crafted resource of information and inspiration, A Journey into Yin Yoga... View More
June 10 2018
Developing and sustaining relationships with your current clients is the crux of your business longevity... View More
June 2 2018
In his newest book, Nick Tumminello strikes the perfect balance between evidence-based methodology and practical application... View More
June 1 2018
Zach Vargo impacts students and athletes far beyond performance in the gym and on the field... View More
May 2 2018
Frank Pucher gives fitness professionals a much-needed resource in his recent release of Smart Money Moves... View More
May 1 2018
Andrea Leonard of the Cancer Exercise Training Institute leads through her passion and perseverance... View More
April 2 2018
Mark Nutting's book is an all-in-one resource for fitness professionals starting or operating a business... View More
April 1 2018
The core of what makes us successful as fitness professionals is our ability to create and nurture relationships... View More