Oct. 17 2011
MRI scanning could become a powerful new tool for assessing how well cholesterol drugs are working, according to Loyola University Health System cardiologist Binh An P. Phan, MD. Phan is co-author of an... View More
Oct. 17 2011
While slow weight gain is typical for weight losers, some manage to maintain substantial weight loss in the long term, as much as 10% of initial body weight for ten years, according to a new analysis of... View More
Oct. 17 2011
Obese girls suffer from more severe hypertension than obese boys during their teenage years, researchers from the University of California at Merced reported in the American Physiological Society conference.... View More
Oct. 17 2011
Researchers reporting online in the journal Cell, a Cell Press publication, have found another good reason to eat your green vegetables, although it may or may not win any arguments with kids at the dinner... View More
Oct. 11 2011
While walking from my office to the front desk to meet my new client for her initial consultation I wonder what kind of energy she is going to give off. In the past I've had some wonderful consultations... View More
Oct. 11 2011
Water channels exist not only in nature -- microscopical water channels are also present in the cells of the body, where they ensure that water can be transported through the protective surface of the... View More
Oct. 11 2011
VIB-K.U.Leuven researchers describe a new mechanism to enhance the restoration of the blood flow in ischemic diseases, which are among the leading causes of death worldwide. The team of Massimiliano Mazzone... View More
Oct. 10 2011
A group of researchers from the University of Wisconsin-Madison has pinpointed a gene that confers diabetes susceptibility in obese mice. Published in the open-access journal PLoS Genetics, this study... View More
Oct. 9 2011
A person's heart rate, also known as their pulse, refers to how many times their heart beats per minute. Our heart rates vary tremendously, depending on the demands we make on our bodies - a person who... View More
Oct. 9 2011
In the moments before you "stop and smell the roses," it's likely your brain is already preparing your sensory system for that familiar floral smell. New research from Northwestern Medicine offers strong... View More
Oct. 9 2011
Globally, people believe that friends and family have as much responsibility for their personal health as do health care providers, according to the Edelman Health Barometer 2011. After "themselves," nearly... View More
Oct. 5 2011
The brain damage seen in some cases of Alzheimer's disease could have its roots in an infectious prion-like disease, such as that seen in bovine spongiform encephalopathy (mad cow) and its human form Creutzfeldt-Jakob... View More
Oct. 5 2011
Curbing smoking worldwide through aggressive tobacco control could prevent millions of deaths from tuberculosis (TB), according to new research published in the BMJ that says smoking is undermining the... View More
Oct. 5 2011
The fat we typically think of as body fat is called white fat. But there's another type -- known as brown fat -- that does more than just store fat. It burns fat. Scientists used to think that brown fat... View More
Oct. 5 2011
Small bypass vessels which act as a 'back-up system' for the heart's main arteries play a significant role in reducing the mortality of patients with coronary artery disease, according to new research.... View More
BOSU_1
Oct. 1 2011
Another installment in a series of exercises featuring BOSU, Brian demonstrates an exercise that promotes shoulder, core and hip stability. Note: This exercise can be done in an inclined or... View More
discussion_1_0
Sept. 30 2011
I've known for a long time that I've wanted to be in the fitness industry. I remember the first time my father took me to the gym at the age of 13. He showed me the squat rack and the dip bar and I was... View More
book review
Sept. 30 2011
As fitness professionals, we are just as much in the mindset and motivation industry as we are in the fitness industry. Ed Tseng's book, "Game. Set. Life." is a quintessential read, not only for personal... View More
Sept. 30 2011
If you are pregnant, here's another reason to work out: you will reduce the chances of your new baby developing neurodegenerative diseases, such as Alzheimer's, later in life. A new research report published... View More
Sept. 30 2011
Small bypass vessels which act as a 'back-up system' for the heart's main arteries play a significant role in reducing the mortality of patients with coronary artery disease, according to new research.... View More