The brain damage seen in some cases of Alzheimer's disease could have its roots in an infectious prion-like disease, such as that seen in bovine spongiform encephalopathy (mad cow) and its human form Creutzfeldt-Jakob... View More
Curbing smoking worldwide through aggressive tobacco control could prevent millions of deaths from tuberculosis (TB), according to new research published in the BMJ that says smoking is undermining the... View More
The fat we typically think of as body fat is called white fat. But there's another type -- known as brown fat -- that does more than just store fat. It burns fat. Scientists used to think that brown fat... View More
Small bypass vessels which act as a 'back-up system' for the heart's main arteries play a significant role in reducing the mortality of patients with coronary artery disease, according to new research.... View More
Another installment in a series of exercises featuring BOSU, Brian demonstrates an exercise that promotes shoulder, core and hip stability. Note: This exercise can be done in an inclined or... View More
I've known for a long time that I've wanted to be in the fitness industry. I remember the first time my father took me to the gym at the age of 13. He showed me the squat rack and the dip bar and I was... View More
As fitness professionals, we are just as much in the mindset and motivation industry as we are in the fitness industry. Ed Tseng's book, "Game. Set. Life." is a quintessential read, not only for personal... View More
If you are pregnant, here's another reason to work out: you will reduce the chances of your new baby developing neurodegenerative diseases, such as Alzheimer's, later in life. A new research report published... View More
Small bypass vessels which act as a 'back-up system' for the heart's main arteries play a significant role in reducing the mortality of patients with coronary artery disease, according to new research.... View More
Ben Franklin was right, at least on the healthy part. "Early to bed and early to rise" appears to have helped a cross-section of early-bird Australian youths keep slimmer and more physically active than... View More
An effective recovery has been observed in stroke patients and those with spinal cord injuries who have strong vitality and motivation to rehabilitate in clinical practice. However, it was not really clear... View More
The children of mothers who overweight or obese when they become pregnant are more likely to have asthma or wheezing as teenagers according to a team of researchers including Swatee Patel from the University... View More
Anti-caking agents in powdered products may hasten degradation of vitamin C instead of doing what they are supposed to do: protect the nutrient from moisture. Lisa Mauer, a Purdue University professor... View More
The National Posture Institute (NPI) will be offering free monthly educational webinars to teach health/fitness professionals and the general public how to perform exercise movements and design personalized... View More
Cardiac rehabilitation, traditionally used after heart attack to prevent future heart problems, seems similarly effective for people who have a transient ischemic attack (TIA) or mild stroke, according... View More
A new study published in the November 2011 issue of Stroke reveals some promising data on the positive effects of soy protein reducing the progression of clogged arteries in women who were within five... View More
Cells in bone, fat and the pancreas appear to be talking to each other and one thing they likely are saying is, "Get moving." A small study of obese children enrolled in after-school exercise programs... View More
Minute levels of banned substances in some dietary supplements are leaving athletes susceptible to failed drugs tests according to Loughborough University Professor of Sport and Exercise Nutrition Ron... View More
A UCSF study holds clues to why an emerging clinical trials option for heart attack patients has not been as successful as anticipated. Treatment of human hearts with bone marrow cells has led to limited... View More
If the brain goes hungry, Twinkies look a lot better, a study led by researchers at Yale University and the University of Southern California has found. Brain imaging scans show that when glucose levels... View More