Dr. Jason Karp, notable running expert, exercise physiologist and founder of the Revo2lution RunningTM certification, has released another book, The Inner Runner: Running to a More Successful, Creative, and Confident You. Dr. Karp cleverly weaves in story and experience with tangible training advice. This book can connect and appeal to all, whether a novice or an Olympic runner; Dr. Karp’s inspiration and motivation takes the reader through the journey of running and applies it to all parts and stages of life. The Inner Runner, will be a favorite addition to any collection and a welcomed gift to any avid runner.
The Inner Runner is available at Amazon