ThinkstockPhotos-584227656
Sept. 1 2016
Mistakes commonly made by new fitness business owners may provide insight for those trying to grow their business... View More
RLinkCapture
Sept. 1 2016
Robert Linkul. Whether you’ve heard him speak at an industry conference, read an article he’s shared industry-wide, interacted with him on social media or have worked with him as your trainer... View More
FindYourNiche
Aug. 15 2016
If your business is not taking off the way you want it to, you may want to consider marketing your skills towards a specific population. ... View More
FFhalfKneelHipFlexor
Aug. 15 2016
This mobility exercise can be done after soft tissue mobilization and used in a movement prep series before training, running or jumping... View More
JimWhiteBar
Aug. 15 2016
Jim White exemplifies the highest professionalism and standards in our industry... View More
KeepMoney
Aug. 10 2016
With a few small changes, fitness professionals can take control of their money and find the financial freedom we all dream of... View More
Facebook_posts
Aug. 1 2016
Look to some of the most visible fitness professionals in our industry for help with effective social media messaging... View More
FitnessConference10
Aug. 1 2016
Here are tips to maximize your conference experience and leave with a better plan of successfully applying your new knowledge... View More
MiniBandLateralStep
Aug. 1 2016
Activating the glutes and minimizing tensor fascia lata (TFL) activation is preferential to avoid synergistic dominance with abduction exercises... View More
Productivity
July 20 2016
It's during those times when you’re tested that you will have the greatest opportunity to grow as a fitness leader... View More
DifficultClients
July 15 2016
Fitness professionals will not get along with every client, but there are ways of dealing with difficult clients that can make life easier... View More
Jill_Stoppel_Davis
July 15 2016
Jill Stoppel-Davis is driven by empowering fitness professionals through education and hands-on learning... View More
Ipsilateral_Single_Leg
July 14 2016
The Ipsilateral Single Leg RDL is an effective way to increase hamstring mobility and strength... View More
PilatesInstructor
July 10 2016
As the owner of any gym or studio, the hiring process can make your business prosper or fail... View More
ShutDownFacility
July 10 2016
For fitness professionals, the need to recharge is a necessity, not a luxury... View More
DSC_3785
July 1 2016
Certifications/Degrees: B.S. Kinesiology Emphasis in Fitness, Nutrition & Health. Clinical Nutritionist. Website: With the perfect blend of fierceness and grace, Lauren Brooks has a knack for gett... View More
July 1 2016
Client experience is crucial. From the initial sell to retention, we must create an unforgettable experience for our clients. If you want to stay in this game it’s more important than ever to set... View More
July 1 2016
If you’re going to work for yourself, balancing working in your business versus on your business will be an ongoing journey you must learn how to navigate... View More
July 1 2016
One of the most egregious misclassifications too frequent in our industry is the 1099 "employee." The fact that many refer to their independent contractors as 1099 employees is a true tell that these... View More
DeclutterBusiness
July 1 2016
We must simplify and declutter how we run our business to make a difference in preserving precious time, energy and money... View More

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