Today's youth face many debilitating situations in their lives such as depression, suicide, poverty, and physical issues. In this environment how can they develop coping strategies for life and personal... View More

New findings in mice suggest that merely changing meal times could have a significant effect on the levels of triglycerides in the liver. The results of this Weizmann Institute of Science study, recently... View More

Will your child be a slim adult? A novel new study published in PLOS ONEasked 532 international English speaking adults to submit or "crowd-source" predictors of whether a child is going to be an overweight... View More

Among a large group of Midwestern firefighters, greater adherence to Mediterranean-style diet was associated with lower risk factors for cardiovascular disease (CVD), according to a new study led by researchers... View More

A new study analyzing concussion data for NFL players during the 16-game regular season schedules for 2012 and 2013 may provide insight that could lead to safer play, including a pathway for concussion-prevention... View More

Vitamin C and E supplements may blunt the improvement of muscular endurance - by disrupting cellular adaptions in exercised muscles - suggests a new study published in The Journal of Physiology. Continued... View More

There are lots of continuing education courses out there, and you have limited time and funds to invest. In order to help you to choose the educational direction that will best benefit you, here are five... View More

Governments could slow - and even reverse - the growing epidemic of obesity by taking measures to counter fast food consumption, according to a study published in the Bulletin of the World Health Organization.... View More

Mark Verstegen, founder of EXOS and author of Core Performance, along with Pete Williams, have released Every Day is Game Day, a completely integrated program for elite performance. This comprehensive... View More

The active straight leg raise (ASLR) assessment (as part of the FMS) is an essential part of any assessment I do on my athletes and runners. It provides a great look at a client's ability to stabilize... View More

We spend nearly our whole lives being schooled; for our first 18-plus years, lesson plans, arguably, set the pace of our most impressionable time of life. While we're taught the practice of hypothesis,... View More

Researchers from Emory University in Atlanta, GA, conducted a study that suggests children who are overweight or obese by kindergarten are four times more likely to be obese in eighth grade, compared with... View More

One of the few studies of its type has found that a startling 59 percent of college students at one Oregon university were "food insecure" at some point during the previous year, with possible implications... View More

A new US study finds that yoga can benefit breast cancer survivors by reducing fatigue and inflammation. While yoga has many components, the researchers believe breathing and meditation probably had the... View More

Understanding how early life experiences may affect food choices in adulthood will be investigated as part of a major new research initiative. Continued at MedicalNewsToday>>... View More

All those people who've been telling us for years that we should eat more healthy foods and cut our calories - stop, take a moment, and celebrate. It appears that we actually listened. Continued at MedicalNewsToday>>

When I speak to a new coaching client they always want to know the best method to get more clients right now. In today's world, technology provides so many viable new options for marketing than were previously... View More

Lingonberries almost completely prevented weight gain in mice fed a high-fat diet, a study at Lund University in Sweden has found - whereas the 'super berry' açai led to increased weight gain.... View More

A new study from the University of Copenhagen's OPUS Research Centre reports that being overweight makes children less active. The findings underscore that parents of overweight children have an obligation... View More

Healthy food products that are produced in an environmentally-friendly manner will boost the health of the Swiss population while protecting natural resources. The National Research Programme "Healthy... View More